Today's guest is one of New Zealand's greats. Sir John Kirwan is a household name being an All Black great having played 63 tests for the All Blacks scoring 35 tries – one of the highest scoring players in history. He's coached in the Auckland Blues, Italy, Japan, the Barbarians.
But it's his work in the mental health space that has been perhaps his biggest achievement (outside his family). We talk about him speaking publicly about his mental health journey, his programme running in schools called Mitey, and his new business Groov which focuses on mental health in businesses.
At the end of the conversation, JK answers some questions which have been sent in from Fleet Managers and drivers. There are some great tips and tools throughout this conversation to improve mental health.
Note: This episode deals with issues of anxiety, depression and suicide. If you or anyone you know is struggling with these sorts of issues, Lifeline Aotearoa's helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. text 'Help' to 4357 or call 0800 LIFELINE (0800 543 354)
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com