Today's guest is one of New Zealand's greats. Sir John Kirwan is a household name being an All Black great having played 63 tests for the All Blacks scoring 35 tries – one of the highest scoring players in history. He's coached in the Auckland Blues, Italy, Japan, the Barbarians.
But it's his work in the mental health space that has been perhaps his biggest achievement (outside his family). We talk about him speaking publicly about his mental health journey, his programme running in schools called Mitey, and his new business Groov which focuses on mental health in businesses.
At the end of the conversation, JK answers some questions which have been sent in from Fleet Managers and drivers. There are some great tips and tools throughout this conversation to improve mental health.
Note: This episode deals with issues of anxiety, depression and suicide. If you or anyone you know is struggling with these sorts of issues, Lifeline Aotearoa's helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. text 'Help' to 4357 or call 0800 LIFELINE (0800 543 354)
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Medal of Honor: Stories of Courage
Rewarded for bravery that goes above and beyond the call of duty, the Medal of Honor is the United States’ top military decoration. The stories we tell are about the heroes who have distinguished themselves by acts of heroism and courage that have saved lives. From Judith Resnik, the second woman in space, to Daniel Daly, one of only 19 people to have received the Medal of Honor twice, these are stories about those who have done the improbable and unexpected, who have sacrificed something in the name of something much bigger than themselves. Every Wednesday on Medal of Honor, uncover what their experiences tell us about the nature of sacrifice, why people put their lives in danger for others, and what happens after you’ve become a hero. Special thanks to series creator Dan McGinn, to the Congressional Medal of Honor Society and Adam Plumpton. Medal of Honor begins on May 28. Subscribe to Pushkin+ to hear ad-free episodes one week early. Find Pushkin+ on the Medal of Honor show page in Apple or at Pushkin.fm. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.fm/plus
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com