Courtney Duncan is a four-time world motocross champion.
In this revealing conversation, Courtney opens about the toughest chapter of her life: being diagnosed with a heart condition: pericarditis, and how that forced her to completely reevaluate her approach to racing, health, and life.
We also talk about the emotional rollercoaster of winning her first world title, what it meant after years of setbacks, near misses, and heartbreak.
And the pressure that followed. Because sometimes, reaching the top is only the beginning.
This is a conversation about more than just sport—it’s about resilience, identity, and what it really takes to chase your dreams.
Whether you’re a fan or just learning about Courtney for the first time, I think you’ll love this episode.
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Massive thanks to my long-term podcast sponsors, Generate.
If I could ask you to do one big favour, for me and for yourself, it would be to consider getting KiwiSaver advice from Generate, like I did.
The decisions you make with your KiwiSaver now could have a big impact on how much you have to live on in retirement.
And if you’ve never had KiwiSaver advice before, you could be missing out.
Generate has a strong track record of long-term performance. You can check out their latest returns on their website.
They also have advisers who can come to you and help you figure out the right KiwiSaver setup for your goals: no pressure, just good advice.
I met with one when Generate came on board as a sponsor back in 2023 and honestly, I wish I’d done it sooner.
Head to generatekiwisaver.co.nz/dom to book a chat
The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds Past performance does not guarantee future returns.
And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.