The Empath Playground

The Empath Playground

Welcome to The Empath Playground, a magical podcast hosted by intuitive healer Heathir Brown. Join us on a playful journey of self-discovery, healing, and transformation as we explore the world of empaths. If you’re a sensitive soul, a healer, therapist, or teacher, this space is yours to thrive. Through guided meditations, energizing exercises, and vibrant discussions, we’ll unlock your empathic potential, delve into energy work and and share strategies to avoid overwhelm while shining your unique light into the world. Step into The Empath Playground and let the magic of empathy light up your life. Subscribe now and embark on a wondrous journey toward self-discovery and transformation. Learn more about your host at


January 17, 2024 14 mins

Leaning into the energy of the season, tuning in to what your soul is craving, and stepping away from people pleasing.

This month I am offering workshops and sound baths for Empaths online and in Los Angeles. Visit my instagram @heathirbrown to learn more.

Mark as Played

Empaths often pour themselves into those around them while at the same time absorbing the pain and suffering from those very same people.

This episode shares what is happening at an energetic level and includes a guided meditation to help you reclaim your energy and release what doesn't belong to you. I also include a way to send loving energy to these people in a way that will not drain you, and in fact will fill you up even more!...

Mark as Played
October 9, 2023 35 mins

Join us in this illuminating episode as we explore the profound experience of being an empath, unravel the mysteries behind why you sense things so intensely, and discover strategies to distinguish your own feelings from those of others.

This transformative journey includes a soothing guided meditation (around 22 minutes in) to help you navigate the intricate landscape of empathy.

Mark as Played

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