The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance

Walking out the calling of Christian motherhood can make it hard to see where service ends and self-neglect begins. As women of faith, we often carry the weight of everyone’s needs, saying yes even when our spirit is gently urging no. But saying yes all the time can leave you burned out, resentful, and disconnected from the people God has called you to love first.

In this episode, we’re diving deep into the power of biblical bounda...

In the busy, beautiful world of Christian motherhood, it’s easy to move through your day on autopilot: meeting needs, managing emotions, and pushing past the warning signs of mental exhaustion. The tiredness lingers, even on the calm days, and the weight of “doing it all” starts to feel heavier with time.

In this episode, we’re naming the four most common energy leaks that leave faith-driven moms drained, and how to gently fix them...

You’re up before the sun, making breakfast, managing reminders, and already feeling like your energy is slipping away. Many overwhelmed moms are carrying full plates while quietly battling spiritual exhaustion. 

In this episode, we’re talking about what it really looks like to create space for quiet time with God and how it can lead to more daily peace. This episode is a gentle invitation to pause, breathe, and begin the process of...

Mama, do you ever feel like no matter how much you do, it’s never enough? Like you’re constantly catching up with your kids, your business, your own expectations and still falling short? 

Here’s what I want you to hear today: You are not behind. You are being refined.

In this episode, we’re challenging that mindset head-on. You are not behind. You are being refined. This is a gentle invitation to stop striving, catch your breath, a...

Homeschooling isn’t about perfection—it’s about obedience. In this episode of The Energized Mompreneur, I’m sharing my heart behind choosing to homeschool my 5-year-old, why bold faith has always guided my decisions, and how you can walk in confidence even when the world doesn’t understand your choices.

Whether you’re homeschooling or simply trying to make bold, faith-led decisions in mot...

Are you constantly tired, overwhelmed, and frustrated with your lack of motivation—no matter how much you want to show up for your business, your kids, and your goals?

You are not lazy. You’re overloaded. And today’s episode will help you finally breathe again.

In this powerful and compassionate episode of The Energized Mompreneur, Cheyanne Cleyman walks you through what’s really behind your exhaustion and brain fog, especially as...

If you’ve ever said yes when everything inside you was whispering please say no—this one’s for you, friend. As a faith-filled mompreneur, your energy, time, and focus are sacred. And in today’s episode, we’re unpacking the power of saying no… without guilt.

You’ll learn: ✨ Why we say yes even when it costs us peace ✨ What the Bible says about boundaries (yep, Jesus said no too!) ✨ How to say no with grace, clarity, and zero drama

B...

Are you constantly juggling all the things — motherhood, business, housework, and still feeling like you’re always behind?

In this power-packed episode of The Energized Mompreneur, I’m diving deep into realistic productivity strategies for moms who run businesses and raise babies (aka superheroes). You'll learn:

- Why traditional time management hacks fail for moms with unpredictable days -How to plan your schedule around your natu...

Feel like you’re always tired, no matter how much sleep you get? 😴 You’re not alone! In this episode, I’m breaking down:

✅ Why exhaustion isn’t just about sleep (and what’s really draining your energy!) ✅ The 3 biggest reasons moms feel constantly fatigued—even after a full night’s rest ✅ How to boost your energy (in just 5 minutes a day!)—without waiting for a spa day or vacation

🎧 Listen now and start feeling like YOU again!

Ever feel like your morning routine is making you MORE exhausted? 😩 If you’ve tried waking up at 5 AM, following all the “expert” tips, and still feel drained—this episode is for you.

In today’s episode, I’m breaking down:

✅ Why most morning routines DON’T work for moms (and how to fix it!) ✅ Simple ways to create a flexible, stress-free routine that actually fuels your energy ✅ How to ditch the pressure and build a routine th...

Are you constantly feeling exhausted, even when you’re getting enough sleep? The problem isn’t just physical—it’s mental. The biggest energy drain for moms? Decision fatigue. And the solution? Simplifying your life so you make fewer decisions every day.

In this episode, I’m breaking down: ✅ How tiny, daily decisions are draining your energy (and what to do about it!) ✅ My go-to strategy for saving mental energy so I can show up f...

Mama, I see you—trying to build a business while juggling all the things. Between diaper changes, school drop-offs, and trying to drink your coffee before it gets cold, it feels like there’s never enough time to work on your dreams. But here’s the truth: you don’t need hours of uninterrupted time to grow a successful business. You just need to know how to work in the margins.

In this episode, I’m sharing:

✅ The mindset shift that ...

Feeling drained, foggy, or struggling to keep up with your kids despite trying to be healthy? You’re not alone, Mama! Today, I’m joined by Stephanie Crabtree, functional medicine registered dietitian and founder of the "Restoring Eden" program, to talk about the real reasons moms feel exhausted—and the simple, practical nutrition shifts that can help you balance your hormones, improve digestion, and restore your energ...

Want to start your own business but are stuck around a bunch of Negative Nellies? You found your safe space, mama.

Today, we are going to break down the usual suspects of doubt—husbands, family and friends, kids, and that little voice in your own head.

Join me inside this episode as I provide simple, empowering rebuttals, along with supporting Scripture, to stop skepticism in its tracks.

Are you a married mom whose parents are just SO overbearing? Or, what about your in-laws, do they just drive you crazy with all their thoughts or opinions? Navigating family life as an adult can be even more challenging than when you were a challenging - especially when you are now the matriarch of your OWN family.

How can you navigate these challenges? How can you set appropriate boundaries? How can you still have a healthy relati...

Hey Mamas! Want to discover practical ways to turn your God-given passions into profit? Then, stay right here and tune in to this inspiring episode of The Energized Mama. Learn how Christian stay-at-home moms can harness their talents and interests to create fulfilling, income-generating activities that align with their spiritual and family values.

Key Points Covered:

Get ready to dive deep into a heart-to-heart conversation with Tori Maehein, a passionate storyteller and trauma-informed coach who walks in faith. In today’s episode, we explore the transformational journey from uncertainty to empowerment. Tori opens up about her personal struggles and triumphs as a mom, sharing how she turned her own self-doubt into lasting self-worth through a trauma-informed lens.

As moms, we navigate the daily dance of duties and devotion, often teetering between the roles of Mary and Martha. 

Remember the story? Martha busied herself with tasks, while Mary chose stillness at Jesus' feet. 

Both sisters loved Jesus, yet they showed it in different ways. 

So, which one resonates with you? We're gonna find out together in this episode. Stick around and dive deep, Cheyanne 

NEXT STEPS:

Grab my e-cookbook + devo...

Is self care unbiblical? In today’s world, the term ‘self-care’ often brings up images of spa days and solo shopping trips. But as Christian moms, we sometimes pause and wonder: does this concept align with our biblical values, or have we drifted into a secular mindset?

The truth might surprise you. Self-care, at its core, isn’t a modern invention or secular indulgence; it’s deeply rooted in Scripture, reflecting principles of rest...