The Essential Adventure Sports Podcast
Insight, reflections and advice for adventure sports activists, leaders and coaches. Crammed full of experience, information and entertainment for those who love the mountains, oceans & rivers.
Episodes
Episode 10 - Choice theory with Chris Brain.
This week we are joined by Chris Brain to chat about the subject of choice theory. This is the universal system for empowering individuals and improving relationships.
Choice Theory is based on the simple premise that every individual only has the power to control themselves and has limited power to control others. Applying Choice Theory allows one to take responsibility for one’s own li...
In this episode we're joined by Dr Amy Whitehead to talk about reflective practice and specifically the use of 'Think Aloud'. Amy is a reader in Sport Psychology and Coaching, and Lead of the Coaching and Pedagogy Research Group. Amy is currently research active in the areas of decision making and expert novice paradigms and using think aloud protocol analysis and coach education.
In this episode we're joined by talented and experienced white water kayak coach, outdoor educator and PhD student Chris Easterbrook. In a wide-ranging discussion we explore coaching independence, shared experiences and holistic goals within adventure sports.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/.
In this episode:
Chris Eastabrook -
Matt Giblin - ww....
In this podcast Matt & Nick discuss aspects of the coaching process with Llanberis local Pete Edwards of Prowess Climbing Coaching. Issues arising include learning styles, the use of 'big words' in coaching and the impact of the environment in coaching sessions.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/.
In this episode Matt Giblin - ww.kayakessenti...
Matt, Nick and Paul Smith discuss practice and task design in adventure sports. As a coach educator for both British Canoeing and Mountain Training Paul brings a wealth of experience to this conversation. The episode also include top tips for understanding students wants and needs, their motivations and how to engage in goal setting.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials...
We're joined by talented paddler and coaching legend Rob Yates. In a wide-ranging discussion, we explore the importance of positive learning environments, potential pitfalls, and the key elements of great coaching sessions. Rob offers advice and reflections on 20+ years of high-level coaching experience. In this episode: Rob Yates - We Get Outdoors Matt Giblin - Kayak Essentials Nick Cunliffe - Kayak Essentials
Matt, Nick and Todd Johnstone-Wright discuss practice strategies in adventure sports. In this conversation we take a look at how we can structure practice, the challenges faced by both personal performers and coaches and how to best meet learners needs.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/.
In this episode:
Matt Giblin: Kayak Essentials Nick Cunliffe...
Matt, Nick and Dan Wilkinson discuss planning challenges in adventure sports. In this episode we tackle key questions such as:
What makes a good plan? How do group dynamics affect expedition decision-making? How might educators develop their students' planning skills?
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/ for only £3.60 a month.
In this episode:
Matt ...
Matt, Nick and Dr Loel Collins discuss decision-making in adventure sports. With a mix of theoretical underpinnings and contextualised examples they explore what effective decision making is, how it can be developed and how it is the glue which holds adventure sports participation together.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/ for only £3.60 a month.
...
Matt, Nick & Adam discuss adventure sport leadership - in a lively exchange they consider effective leadership, offer insights into paddlesport & mountaineering leader assessments, and share good practice and pitfalls for candidates.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/ for only £3.60 a month.
In this episode:
Matt Giblin: Kayak Essentials Ni...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.