Rob Rudy had a lot of good reasons for not caring about it health. His time felt better spent caring for others. It took the hard realization that what felt like valid reasons were actually excuses. This sparked a journey to discover that caring for others starts with caring for ourselves and has led him to lose over 200lbs so far, reclaiming his health is the process! Don't miss this inspiring and insightful dive into how true purpose is at the root of true change!
Connect with Rob now on IG at @robrudy!
Ready to talk about making real lasting change? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation
You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo
The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo
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Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
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