Summary: How can birds help human mental health? Join Cheryl and Kiersten as they talk about how bird song effects our mental health
Show Notes:
Audubon Magazine Winter 2019
“Why Birds and Their Songs are Good for Our Metal Health,” by Richard Sima
“How Bird Songs Improve Mental Health,” by Arthur Dobrin D.S.W.
“Birding with Benefits: How Nature Improves Our Mental Mindsets,” by Jill U. Adams
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