Mind-Body-Soul Disease: How Gut Issues Are Connected to Overall Health

Welcome to The Fitness Oracle, where we bring you real conversations with real people who have inspiring stories of overcoming health challenges and achieving their fitness goals.

In this episode, we sit down with Jen Yundt Coles from The SIBO Coach, a certified functional medicine practitioner who has not only survived SIBO but has become an expert guide to others on their healing journey.

SIBO, or Small Intestinal Bacterial Overgrowth, is a common gut issue that can cause a range of uncomfortable symptoms, including bloating, abdominal pain, and diarrhea. But as Jen explains, conventional medicine often fails to address the root causes of this condition, which can include low stomach acid, poor motility, and stress.

Through her holistic approach to healing, Jen works with her clients to identify the underlying causes of their SIBO and develop personalized treatment plans that include dietary changes, supplements, and stress management techniques.

In this episode, Jen shares her own healing journey with SIBO and provides insights into why stress management is critical for gut health. She also talks about how gut issues are connected to overall health and shares practical tips for reducing stress and improving gut health.

Don't miss this inspiring conversation with Jen Yundt Coles from The SIBO Coach. Join us on The Fitness Oracle channel to learn how you can take your health to the next level and achieve your fitness goals.

For more on our guest:

https://thesibocoach.com/thrivingbeyondsibo

www.thesibocoach.com

https://thesibocoach.com/thrivingbeyondsibo

https://www.instagram.com/the.sibo.coach/

https://www.facebook.com/thesibocoach/

Are you tired of feeling stuck in your life journey? Do you want to take your life to the next level and achieve your health and wellness goals? Then it's time to join The Fitness Oracle community!

As a subscriber, you'll get exclusive access to a range of exciting perks that will help you transform your life. You'll be the first to know about our new episodes, and you'll get early access before they're released to the public. Plus, you'll receive a one-on-one phone call with me, where we'll discuss your fitness goals and how we can help you achieve them.

But that's not all! You'll also get free access to our private community, where we hold community calls to talk about the episodes and how you're applying the lessons to your life. And as a member of our exclusive community, you'll get access to some exciting programs that we're launching, so you can continue your journey towards health and wellness.

Join The Fitness Oracle newsletter today and start your journey towards a healthier, happier you. Don't miss out on this incredible opportunity to take your life to the next level!

https://resilient-reboot-productions.mn.co/plans/296602?bundle_token=c0adf9fcc1a4e52989b5222ab057c54e&utm_source=manual