This episode is a compilation of two short teachings by Venerable Ajahn Gunhah Sukakhamo. The first is The Corruption of Life and the second is titled You Are Your Own Refuge. Both teachings come from the book Jai Dee - Jai Sabai - Delivery 2019. These talks were given to a mostly Thai lay audience and have been translated here by Samaneri Viveka at Wat Pah Subthawee Dhammaram.
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