Get on the waitlist for Functional Health Coaching HERE.
In this heartfelt episode, Tanya shares her personal journey from striving and burnout to discovering abundant living through God’s design for whole-person wellness.
The Grace Filled Leader began with a mission to help women surrender their leadership and daily lives to the Lord — finding victory and freedom from people-pleasing, anxiety, and exhaustion. But as Tanya continued to grow and heal, God led her deeper: into her own wellness journey, functional health training, and the realization that abundant living means aligning body, mind, and spirit with His beautiful design.
Listen in as Tanya celebrates passing her final oral exam to become a Functional Diagnostic Nutrition Practitioner, reflects on her spiritual and physical healing journey, and prepares listeners for the exciting rebrand ahead: Aligned Vitality for Midlife Leaders.
If you’ve ever felt burned out, stuck in brain fog, overwhelmed by stress, or out of sync with your health, this episode will encourage you with hope, vision, and the reminder that God designed you for vitality and abundant life.
What You’ll Learn in This Episode:
- The origins of The Grace Filled Leader and its message of grace and surrender in leadership.
- How Tanya’s own struggles with stress, burnout, and health became part of her faith journey.
- Why she went “back to school” to become a Functional Health Practitioner.
- What “abundant living” truly means in midlife.
- How the upcoming rebrand reflects a mission expansion — not a departure.
I hope this episode blesses you!
Xoxo,
Tanya
Episode Resources:
3 WAYS TO CONNECT WITH ME:
FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It’s the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health
CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"
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Reminder: The information you hear on this show is not meant to diagnose, manage or treat disease. Always consult with your own health practitioner before you make any changes to your health.
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