This is such a great episode!! We asked for your burning questions on weight loss and overall wellness and you guys delivered! We talk about carb pairing and the importance of managing your insulin levels, what are the bad fats and how to manage them, as well as a questions from one of our guys regarding the right daily caloric intake for your BMI. This is a great episode that covers a wide range of topics for our Hangry Game Nation!!! Let the games begin!!
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