We have ALL done this....made justifications for why we have made certain choices, reactions we have had with food and why we haven't seen the scale make much of a move in a positive way. Hangry Games it's time to put excuses out to the curb by implementing some applicable ways to change the narrative in our minds when it comes to the big but...yeah but, if this would have happened, but....you get where we are going with this right? No excuses here!! Lock in to learn how to make excuses a thing of the past!
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