The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

In this short and powerful episode, Yaritza shares: How do you lead as a stay-at-home mom?

Leadership doesn’t start in a title or a workplace — it starts at home. You'll walk away with 6 simple but impactful ways to lead your kids with intention, consistency, and love.

In this episode, Yaritza covers:

• The importance of following through on your word

• What it really means to listen and see your kids

• Why clear boundaries cre...

Think you’re just a stay-at-home mom? Think again.

In this episode, Yaritza shares her journey from full-time mom to realizing she’s a leader—right in her own home. She opens up about her past, growing up with three father figures, and how their choices shaped her view of leadership.

Drawing from voices like John Maxwell and John Wooden, she explains that leadership isn’t about having a big title—it’s about influence. And if you’re...

This week, I'm sharing a secret from my 20+ year marriage to my husband, Luis. We met as teens, got married young, and grew up together! Our biggest lesson? Communication is our marriage superpower.

It hasn't always been easy, but talking has kept us strong. In this episode, I'm sharing 3 simple steps we use to keep our communication open and our marriage thriving. If you want to feel more connected and build a stronger foundation ...

In this episode, Yaritza welcomes Jessica Przulj, a stay-at-home mom of three girls and fellow podcaster based in Tennessee. Jessica shares her personal journey from salon owner to stay-at-home mom, discussing the challenges of losing her identity and the "mom guilt" that often accompanies this transition. She then dives into her passion: habit stacking, a technique she's adapted for overwhelmed mothers to reclaim their time and pu...

In this episode, Yaritza sits down with Ali, who shares her inspiring journey toward embracing a healthier lifestyle. From making simple changes in her daily routine to discovering the life-changing benefits of exercise, Ali reflects on her evolution over the past few years.

Join us as she discusses her experience with Burn, a unique fitness program that introduced her to the world of cardio and strength training. Hear about the im...

In this episode, Yaritza sits down with Cecelia Curtis to explore the complicated journey of making and maintaining friendships—especially when you're the "new person." From navigating close-knit circles and breaking into established social groups to intentionally creating space for meaningful connections, Cecelia offers both wisdom and real-life examples that resonate deeply.

The conversation touches on:

• How to be intentiona...

In today’s powerful episode, we’re diving deep into a topic we often overlook but desperately need—Spiritual Disciplines. As moms, we’re called to more than just getting through the day—we’re called to raise Kingdom builders!

Yaritza breaks down the essential spiritual habits every Jesus-loving mama needs: prayer, reading the Word, speaking life, fasting, and worship. This is your wake-up call to get back to the basics and fight ba...

Hi friend! Can you believe it’s May already? Summer is just around the corner, and I’m so excited! This episode is all about helping you wrap up this season and get ready for the next one, so you can dive right in and enjoy it to the fullest with your little ones.

I’ll be sharing a super simple method that I use every month to reflect on my wins and learn from my hiccups. It takes me just about 15 to 20 minutes, and it really helps...

Welcome to Part 2 of my conversation with Kate Battistelli! In this episode, we dive into what it looks like to hold onto your God-given dreams—even in the midst of a season filled with diapers, feedings, and little sleep. If you’ve ever felt torn between the calling of motherhood and the stirring of personal dreams, you’re not alone. Kate shares wisdom and encouragement on how to stay rooted in purpose, even while caring for youn...

Kate Battistelli is the author of the bestseller, The After Party of the Empty Nest: Mom is Not Your Only Name, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child’s Life. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She Leads Tennessee. As a young actress in New York City, Kate had a life-changing experi...

This episode is for the mama who’s ever felt that sneaky guilt creep in when doing something just for herself. Whether it’s a solo Target run (bliss, right?!), hitting the gym, or watching your favorite show while the kiddos are occupied—if you’ve ever felt that little twinge of “I should be doing more,” you are not alone.

Today, we’re diving into mom guilt—what it really is, why it shows up, and how you can start to move past it. ...

In this episode, we dive into the importance of setting boundaries as a stay-at-home mom and how it can lead to a happier, healthier, and more fulfilling life. As we grow through different seasons of life, it's crucial to recognize that growth doesn’t stop after “arriving” at certain milestones. We are meant to continue growing, especially as we raise our children. Setting boundaries is one of the most powerful ways to ensure that ...

In this episode, we talk about putting yourself first as a mom and how embracing life’s struggles can lead to personal growth. As a busy, stay-at-home mom juggling family and personal goals, this episode will inspire you to take charge of your own life!

I share my journey through a fitness competition, recovering from illness, and the challenges of getting back on track. I explain how facing struggles head-on doesn’t break you—it m...

In today’s bonus episode, we wrap up our conversation on Living Seen and I’m beyond excited to share a special interview with a dear friend of mine, Whitney Akin. Whitney is a speaker, Bible teacher, podcast host, and author of Overlooked: Finding Your Worth When You Feel All Alone. In this episode, Whitney and I dive deep into what it means to truly live seen by El Roi, the God who sees us, and how His presence changes everything ...

Hi beautiful! In this episode, we dive into the importance of knowing who you are, what you're about, and how living in alignment with your values and purpose can lead to true happiness. We explore how serving others, taking care of yourself, and walking in the will of God can bring joy and fulfillment to your life.

We discuss how prioritizing self-care — spiritually, emotionally, and physically — can lead to greater happiness and ...

In this episode, we chat about the connection between purpose and living seen by God. Building on last week’s conversation, we discuss how understanding your purpose in life goes beyond just the actions you take — it’s about understanding who you are and why you’re here. When you embrace your God-given purpose, you walk confidently, knowing that you are seen and valued by God, not the world.

We touch on the story of John the Baptis...

Hi beautiful! In this episode of the Happy SAHM Podcast, we explore the powerful truth that God sees you—El Roi, the God who sees. If you’re a stay-at-home mom questioning your purpose beyond the daily tasks of motherhood, this episode is for you. I’ll share how I began to discover my purpose through seeking God and how you can do the same.

We’ll talk about the importance of self-discovery and how to trust God's timing in your life...

In this episode, we explore the powerful truth that God sees you, even when motherhood feels overwhelming, lonely, or chaotic. As moms, it’s easy to feel invisible, lost in the day-to-day tasks, and disconnected from the person we once were. But today, we’re shifting that perspective and embracing the comforting reality that God sees us in every season of motherhood.

I’ll share a personal story of how I went from feeling invisible ...

Hi beautiful friend!

In today’s episode, we’re diving into the life-changing power of encouragement and how a simple compliment or kind word can make all the difference in your day and others'. You’ll hear a personal story from the gym where a 2-second interaction led to a powerful conversation, showing just how impactful mom encouragement can be.

We’ll explore how easy it is to encourage others and how it can also lift your own sp...