#65. Why Your Gut Could Be Blocking Fat Loss (and How to Fix It Naturally)

Could your gut health be the hidden reason you can’t lose weight?

In this powerful conversation, I’m joined by Dr. Shayne Morris — a third-generation supplement innovator with over 40 years in the health industry — to break down how your microbiome impacts fat loss, metabolism, and long-term health.

We explore why the modern diet, environmental toxins, and lifestyle habits have hijacked our natural metabolic processes — and how you can reclaim your health with natural, science-backed solutions.

 

🎧 LISTEN NOW to discover:

✅ Why gut health is the real foundation of sustainable weight loss

✅ How hormone balance, microbiome diversity, and detoxification work together to regulate metabolism

✅ The dangers of relying on quick fixes like GLP-1 drugs without addressing root causes

✅ How ancestral diets and lifestyle habits naturally supported a healthy microbiome

✅ Practical steps to restore your gut, balance hormones, and burn fat more efficiently

 

⏱️ In this episode:

00:00 — The Microbiome and Obesity: A Decade of Discoveries 01:02 — Welcome to The Heal Deal Podcast 02:00 — Meet Dr. Shayne Morris: A Legacy in Supplement Innovation 02:23 — Understanding Our Metabolic Crisis 03:10 — The Complexity of Weight Loss Solutions 17:26 — The Role of Hormones in Metabolism 30:38 — Understanding Food Sensitivities and Metabolism 31:16 — The Disconnect from Nature and Food Production 33:05 — The Importance of Microbes and Detoxification 35:21 — Rediscovering Ancestral Diets and Gardening 36:56 — The Role of Microbiome in Health and Metabolism 43:24 — Personalized Nutrition and Genetic Influence 49:19 — The Microbiome as a Manufacturing Plant 54:18 — Conclusion and Final Thoughts

 

 

🔗 Connect with Dr Shayne Morris:

🌐 Website: https://alimentumlabs.com/

📱 Social: Instagram | Facebook | LinkedIn | YouTube

  Connect with Dr. Leona

▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/

▶️ Schedule a Breakthrough Call: https://talktodrleona.com/

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THE HEAL DEAL

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

 

Dr. Leona

Host, The Heal Deal Podcast

Founder, Freedom Health Systems

Author, A Journey to Healing | Freedom in Chains | Shop & Savor

 

Disclaimer

This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.