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September 22, 2024 26 mins

Okay no seriously... I'm back!

I've had a pretty big couple of months and have finally found my feet again to get back here with you guys.

I talk alllllll about what's been going on and what I've been doing recently to help myself get into a new routine (I'm obsessed with chia water). 

Thanks for being here!! Love yas! 

 

More info:

Juicing vs. Blending

Fibre factsheet

Potential benefits of chia water

 

Contact:

Email - thehealthclassesyoumissed@gmail.com

Instagram - @healthwithmon_

TikTok - @MONVTB

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