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January 28, 2025 7 mins

What if you had to free up 20+ hours a week—how would you do it? In this solo episode of the Health and Wellness Marketing Show, Uli Iserloh introduces the ADDD Productivity Framework—an essential system for streamlining your workflow and maximizing efficiency. Inspired by last week’s discussion on preparing for life’s unexpected challenges, this framework will help you automate, delegate, defer, and focus only on the highest-impact tasks in your business. If you’re looking for a simple yet powerful way to reclaim your time and boost productivity, this episode is a must-listen! Listen to learn:

  • Discover how automation can permanently remove repetitive tasks from your to-do list, freeing up mental bandwidth and reducing admin overload.
  • Learn the best ways to delegate tasks—both internally and externally—to ensure your team operates at peak efficiency.
  • Understand the power of deferring or deleting low-value tasks that drain your time without delivering a meaningful ROI.
  • Find out how to identify and focus only on high-impact work that requires your expertise, ensuring maximum results with minimal effort.

 

Quotes to Remember:

  • “Automation is 24/7—it frees up time and mental energy for more important tasks.” (00:24 | Uli)
  • “If it can’t be automated, delegate it. Train once, then let your team handle it.” (02:37 | Uli)
  • “Not every task deserves your attention—defer or delete anything that isn’t driving results.” (04:00 | Uli)
  • “Your time is best spent on high-impact activities that move the needle in your business.” (05:48 | Uli)

 

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Thank You For Listening!

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Connect With Uli Iserloh

Website: https://bigboost.marketing Facebook: https://facebook.com/uliiserloh Instagram: https://instagram.com/uliiserloh Youtube: https://youtube.com/uliiserloh  Tiktok: https://tiktok.com/@uliiserloh  Linkedin: https://linkedin.com/in/uliiserloh/

 

Connect With Mike Kim

Website: https://mikekim.com Instagram: https://www.instagram.com/mikekim Linkedin: https://www.linkedin.com/in/mikekimtv/ Youtube: https://www.youtube.com/youarethebrand Facebook: https://www.facebook.com/mikekimtv X: https://x.com/mikekimtv Tiktok: https://www.tiktok.com/@mikekimtv

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