All Episodes

August 26, 2024 48 mins

Welcome to the Healthspan Podcast, where Robert Todd Hurst, MD, FACC, FASE, a board-certified cardiologist, explores the science of longevity and optimal health. In this episode, Robert Todd Hurst, MD, FACC, FASE is joined by Dr. Matt Gloyd, a distinguished physical therapist and founder of PT3, to discuss the critical role of physical activity, mobility, and injury prevention in achieving a long and healthy life. Together, they delve into practical strategies for starting or restarting exercise safely, the importance of flexibility and balance, and the innovative approaches used at PT3 to enhance patient outcomes. 

Key Timestamps: 

  • 00:02 - Introduction by Dr. Lisa Hurst on revolutionizing primary care 
  • 02:20 - Robert Todd Hurst, MD, FACC, FASE discusses the importance of physical activity for longevity 
  • 05:14 - The impact of injuries on health and strategies to avoid them 
  • 07:25 - Dr. Matt Gloyd's unique approach to physical therapy 
  • 12:16 - The significance of mobility and flexibility in maintaining health 
  • 19:19 - Dr. Gloyd's personal journey with cancer and its influence on his practice 
  • 28:28 - Addressing stiffness and pain in older adults 
  • 32:58 - A case study of a patient’s transformation through physical therapy 
  • 40:08 - The role of physical therapy before surgery 
  • 44:54 - Challenges of the insurance model and the benefits of concierge care 
  • 47:17 - How to learn more about Dr. Matt Gloyd and PT3 

This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.

For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575. 

Connect with us on LinkedIn, Facebook, Instagram, and YouTube 

This show is produced by Mathew Blades and Sam Robertson. 

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.