In almost every area of life, we must work hard to perform at our potential. But too often, our performance falls short of our potential because performance requires command and control of our body, and that requires a strong mind-body connection.
Because you are a fusion of mind and body, your performance is determined by the efficiency and effectiveness of that connection.
Physical or psychological training can improve aspects of human performance. But they leave out a hidden element that’s upstream, influencing our physical and psychological condition. It operates autonomously and unconsciously.
In this episode, Dr. Royer discuss how we can strengthen these hidden factors using neuroscience, technology, and training using Inner Armor’s performance-enhancing methods.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!