All Episodes

June 7, 2025 20 mins

Show Notes:

In this Bite-Size episode, Steven Twohig and I unpack one of the most difficult parts of transformation: why most people never change, even after powerful breakthrough experiences.

We discuss:

  • The illusion of instant transformation.
  • Why breakthrough events (like UPW) often aren’t enough.
  • The brutal 2-year period I personally went through after my own wake-up moment.
  • The fear that keeps most people from facing the work.
  • Why real change requires going into the messiness — not avoiding it.
  • How identity plays a crucial role in whether we follow through.

This is the honest, unfiltered truth about the price of real change — and why so few ever pay it.

https://www.linkedin.com/in/steventwohig/

Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.

Connect with the host:

 

https://www.theonehourceo.com/

 

https://www.linkedin.com/in/paul-ryan-9a98774/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.