Finding True Success: The Power of Energy, Love, and Inner Purpose with Doug Gordon
In this episode, host Paul chats with Doug Gordon about the deeper meaning of success and the importance of aligning one's career with inner passion and purpose.
They explore the stark contrast in energy levels when engaging in activities you love versus those you don't, emphasizing the significance of connecting to your 'heart self' rather than your 'head self.'
Doug shares personal anecdotes and lessons, from his own career highs and lows in the financial services industry to his transformative experience with healing and mindfulness. They discuss the impact of positive and negative energy, the importance of emotional intelligence, and practical steps for self-improvement and finding fulfilment.
Doug also highlights stories from his book and how combining external strategies with internal well-being can lead to true success, all while sharing insights on managing stress, fostering empathy, and sustaining vibrant energy.
00:00 The Energy of Passion and Purpose
00:48 Defining True Success
01:00 Connecting to Your Heart and Soul
01:50 The Midlife Awakening
03:13 Living in the Moment
04:25 The Power of Family and Simple Joys
05:16 Helping Others and Finding Fulfilment
08:16 Responsibility for Happiness
09:16 Emotional Intelligence and Self-Regulation
17:58 The Impact of Meditation
20:12 The Journey to Healing
22:44 The Energy Around Us
31:24 The Power of Projected Energy in Business
33:34 Navigating Economic Downturns with Optimism
36:24 The Importance of Leadership Presence
39:02 Self-Awareness and Personal Growth
43:37 Balancing Inner and Outer Success
45:50 The Role of Energy in Achieving Success
47:48 Doug's Coaching Experiences and Insights
56:51 Writing the Book on Success
01:00:22 Conclusion and Contact Information
https://dougdgordon.com/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
Website: Pauljryan.net
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.