In this powerful episode, Dr. Jen dives deep into root causes and holistic healing of painful periods. Drawing from her personal journey this last year, Jen unpacks the physical, emotional, and energetic dimensions of the menstrual cycle.
She sheds light on the connection between reproductive health, emotional trauma, and even ancestral patterns, sharing a different perspective on how unresolved experiences can manifest in the body. We also explore the spiritual intelligence of the womb, guiding listeners to see their cycles not as a burden, but as a powerful source of intuition, healing, and transformation. If you personally experience painful periods, make sure you listen to the end for a tangible checklist to your healing journey.
02:48 – Personal Journey: The Rite of Passage into Womanhood 09:05 – Understanding the Energetics of the Menstrual Cycle 12:01 – The Connection Between Pain and Energetic Webbing 30:09 – Conclusion: Embracing the Power of the Womb 41:56 – The Womb as a Guiding Force 44:06 – Understanding Painful Periods and Stored Energy 51:43 – Healing Through Surrender and Trust 01:02:24 – Checklist for Healing Painful Periods
Connect with Jen:
🤍https://www.instagram.com/inspirehealthbyjen/
🩷https://www.inspirehealthbyjen.com/
🤍https://www.inspirehealthbyjen.com/discovery-call
🩷https://www.middaypigeon.com/complete-blog/
Links:
Underwear: https://www.wildmoonunderwear.com/?ref=JENWHITE
BIOMAT: https://www.inspirehealthbyjen.com/infrared-therapy
DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen
UPCOMING INSPIRE HEALTH EVENTS/RETREATS:
https://www.inspirehealthbyjen.com/retreats
Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/
Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/
BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city
SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy
use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu
PODCAST REQUEST FORM:
Topics and Q&A Requests - Inspire Health by Jen Podcast
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- JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products
- JEN’S COURSES: https://www.inspirehealthbyjen.com/courses
FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df
FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips
FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor
FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox
FREE ENERGY HEALING AUDIO:
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