The Jade Dragon Podcast
Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.
Episodes
In this enlightening episode of the Jade Dragon Podcast, host David Lloyd delves into the profound practice of Qigong meditation and its power to transform our perception of time and space. Explore how the senses anchor us in the physical realm and how, through stillness, we can begin to transcend these boundaries. Discover the parallels between ancient Taoist wisdom and modern scientific insights into the nature of time, space, an...
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