All Episodes

March 5, 2025 1 secs

In this powerful episode, I dive deep into the fundamental truth we often overlook: self-care isn't selfish—it's survival. I share my personal journey of realizing that prioritizing ourselves isn't just another item on our to-do list, but the foundation that supports everything else in our lives. As the saying goes, "You can't pour from an empty cup."

Through personal stories and conversations, I explore how shifting our perspective on willpower and discipline can transform our approach to self-care. Learn how to leverage your natural strengths while getting support in areas where you struggle. Remember, seeking help isn't weakness—it's wisdom.

I also discuss the significant Pisces-Virgo eclipses on the horizon and offer practical guidance on how to harness this potent celestial energy. Learn specific techniques for grounding yourself during this transformative season and discover how this astrological alignment creates the perfect opportunity to manifest your deepest dreams and aspirations.

This episode is a heartfelt reminder that genuine performance, creativity and growth can only flourish when they spring from a well-nourished foundation. And no matter where you are in your journey, you can always begin again.

Take care of yourself like your life depends on it—because literally, it does.

xo,

Rebekah Joy

-

Get your Human Design chart 

Work with me

Follow on Instagram

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.