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October 2, 2025 31 mins

Hey Friends~ 

Do you struggle to get your kids to sleep?  How about when it is still daylight at bedtime?   What about when your child has ADHD?  Sleep can be particularly difficult for kids due to the environment as well as their own body!   

If you have needed help with sleep,  you are in luck!  Today we have a sleep expert in the house! 

Join in for strategies to get your kids to sleep better so YOU can sleep better!!   

Share  this episode with anyone who needs to sleep better.  

Always cheering you on! 

Dinalynn

CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com Leave a voice message!  https://castfeedback.com/play

 

ABOUT THE GUEST: Dr. Afolabi-Brown is a board certified sleep physician who helps families sleep better to thrive!

CONTACT THE GUEST:  

Website: https://www.restfulsleepmd.com/

Beyond Tired Book: https://a.co/d/2aSRSQt 

YouTube channel :  https://youtube.com/@drfunkebrown

 

YOUR NEXT STEPS:

FREEBIES:   

5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91

Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin

21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup

To discuss how we can work together:  https://calendly.com/hello-play/strategy-session

For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session

** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com

 

A BIG THANK YOU TO OUR SPONSORS!  

The Center for Play & Exploration: Click here to set up a conversation with Director Dave Bindewald to help you generate new ideas and practices in your parenting, work, and life. Get unstuck and recover some delight on the way! Mention the Language of Play and get a 20% discount

LighteningAdminVA.com is your solution to the electronic mess! Contact:  cindy@lightningadminva.com

 

IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES:

231 Dr. Candace Holmes: NeuroFeedback: An ADHD Brain Re-Organized!

219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation

222 Tricia Goyer: 3 Keys To Connect With Your Kids And Improve Behavior Along The Way

221 Gina Prosch: Have You Built a Habit Of Interaction With Your Kids? How Do It And Why It’s Important

 

Love this podcast?  Let us know!  https://lovethepodcast.com/play

Follow & subscribe in 1-click!  https://followthepodcast.com/play

Leave a voice message!  https://castfeedback.com/play

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