Hey Friends~
Do you struggle to get your kids to sleep? How about when it is still daylight at bedtime? What about when your child has ADHD? Sleep can be particularly difficult for kids due to the environment as well as their own body!
If you have needed help with sleep, you are in luck! Today we have a sleep expert in the house!
Join in for strategies to get your kids to sleep better so YOU can sleep better!!
Share this episode with anyone who needs to sleep better.
Always cheering you on!
Dinalynn
CONTACT the Host, Dinalynn: hello@thelanguageofplay.com Leave a voice message! https://castfeedback.com/play
ABOUT THE GUEST: Dr. Afolabi-Brown is a board certified sleep physician who helps families sleep better to thrive!
CONTACT THE GUEST:
Website: https://www.restfulsleepmd.com/
Beyond Tired Book: https://a.co/d/2aSRSQt
YouTube channel : https://youtube.com/@drfunkebrown
YOUR NEXT STEPS:
FREEBIES:
5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91
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For Workshops, Speaking Events, or Partnerships: https://calendly.com/hello-play/discovery-session
** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com
A BIG THANK YOU TO OUR SPONSORS!
The Center for Play & Exploration: Click here to set up a conversation with Director Dave Bindewald to help you generate new ideas and practices in your parenting, work, and life. Get unstuck and recover some delight on the way! Mention the Language of Play and get a 20% discount
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IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES:
231 Dr. Candace Holmes: NeuroFeedback: An ADHD Brain Re-Organized!
219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation
222 Tricia Goyer: 3 Keys To Connect With Your Kids And Improve Behavior Along The Way
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