The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
Episodes
In this episode, Matt and Karl explore the complex decision-making process around mental health treatment and its applicati...
In this episode, Matt and Karl explore the challenges of maintaining professional relationships in polarized times and their ...
In this episode, Matt explores the current state of aviation mental health reform and its applications for pilots seeking s...
In this episode, Karl and Matt explore the critical distinctions between imposter syndrome and "fake it till you make it" m...
In this episode, Matt and Karl explore the complex dynamics of imposter syndrome and its applications for high-achieving ...
In this episode, Matt and Karl explore the complex pursuit of perfection in aviation and its applications for safety and hum...
In this conversation, Captain Ed Smith shares his journey through pilot mental health, discussing his childhood experienc...
In this episode, Matt and Karl continue their conversation on vulnerability in leadership and its applications for high-performance professionals. Matt shares strategies for embracing vulnerability as a leadership strength, identifying how openness addresses organizational weak points, and building resilient team dynamics through authentic connection. The discussion covers the importance of courage in navigating both personal growt...
In this episode, Matt and Karl explore the critical dynamics of executive burnout and its applications for high-performan...
In this episode, Matt and Karl explore the innovative V1 Project framework and its applications for enhancing pilot perso...
In this episode, Matt and retired Captain Charlie Davies explore the profound insights from personal transformation and tra...
In this episode, Matt and Karl conclude their three-part series exploring AI's role in mental health and its applications a...
In this episode, Matt and Karl continue their conversation exploring the strategic integration of AI mental health tools an...
In this episode, Matt and Karl explore the emerging landscape of AI-powered mental health tools and their applications for ...
In this episode, Matt and Karl explore the pervasive challenge of professional isolation and its applications for pilots an...
In this episode, Matt and Karl explore the complex dynamics of perfectionism and its applications for high-stakes professio...
In this episode, Matt and Karl continue their conversation on decision fatigue and its applications for high-stress prof...
In this episode, Matt and Karl explore the critical insights on decision fatigue and its applications for high-stress pr...
In this episode, Matt and Karl explore the profound insights from David Foster Wallace's commencement speech, 'This is W...
In this episode, Matt and Karl explore how investors can manage psychological challenges during market volatility. Matt sha...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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