The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
Episodes
In this episode, Matt and Karl explore the innovative V1 Project framework and its applications for enhancing pilot perso...
In this episode, Matt and retired Captain Charlie Davies explore the profound insights from personal transformation and tra...
In this episode, Matt and Karl conclude their three-part series exploring AI's role in mental health and its applications a...
In this episode, Matt and Karl continue their conversation exploring the strategic integration of AI mental health tools an...
In this episode, Matt and Karl explore the emerging landscape of AI-powered mental health tools and their applications for ...
In this episode, Matt and Karl explore the pervasive challenge of professional isolation and its applications for pilots an...
In this episode, Matt and Karl explore the complex dynamics of perfectionism and its applications for high-stakes professio...
In this episode, Matt and Karl continue their conversation on decision fatigue and its applications for high-stress prof...
In this episode, Matt and Karl explore the critical insights on decision fatigue and its applications for high-stress pr...
In this episode, Matt and Karl explore the profound insights from David Foster Wallace's commencement speech, 'This is W...
In this episode, Matt and Karl explore how investors can manage psychological challenges during market volatility. Matt sha...
In this episode, Matt and Karl tackle listener questions about staying mentally sharp in high-pressure professions. They sh...
From the cockpit to the operating room, setting professional boundaries is crucial in high-stakes environments. Inspired by a heartfelt email from a listener - an anesthesiologist and newly-minted instru...
In this episode, Matt and Karl discuss the complexities of aviation safety, emphasizing the challenges posed by perfectionism and the importance of embracing risk. They explore how the pursuit of perfect...
In this brief episode, Matt discusses the concept of living in 'day-tight compartments' as introduced by Sir William Osler. Drawing from Osler's teachings and Dale Carnegie'...
In this episode, Matt addresses mental health and performance questions posed by Karl from Ask Me Anything questions asked by various professionals, including law enforcement, public defenders, air traff...
In this episode, Matt and Karl reflect on their journey since starting the podcast in 2022, discussing personal experiences, healthcare challenges, and the impact of mental health on individuals. They ...
In this episode, Matt and Karl delve into the theme of gratitude during this holiday season. They share personal stories that highlight the importance of family and the joy of giving back to the communit...
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