The Locker Room Podcast - Deely Sport Science

The Locker Room Podcast - Deely Sport Science

Coach and Sport Scientist Ciaran Deely is joined by Joe Coulter & Ross Bennett and other special guests to discuss sports performance, modern coaching techniques and all the latest controversial topics in the world of football and GAA.

Episodes

October 5, 2022 43 min

Ciaran is once again joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the player's individual action plan (IAP).

They speak about:

- Devising individual programmes for players

- The process used to build the individuals' plans

- How age and ability determine many aspects

- The 4-Corner Approach

- How you implement- on & off the pitch

- Role of coach, sport scientist, nutritionist, & psyc...

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Coach and sport scientist Ciaran Deely is joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the microcycle training week. They speak about:

- Planning the weekly schedule  

- 1st Team v Academy v GAA  

- In-season microcycle  

- 2 games a week  

- Starters & non-starter 

- Recovery & gym sessions

- Why MD-4 Tuesday session is key

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Ross is joined by Keval Patel to discuss Psychology in Elite Sport.

Topics discussed include:

- Kev's own footballing journey

- what is psychology?

- working with coaches and players

- purposeful practice and resilience

- GK psychology and well-being v performance psychology

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Host Joe Coulter is joined by Stevie Poacher and Daniel St Ledger to review the thrilling All-Ireland Football semi-finals. Some of the topics discussed:

- Derry's Downfall

- Gallant Galway

- Sean O'Shea's incredible winning free

- Dessie Farrell- will he stay on as Dublin Manager?

- Tailteann Cup success for Westmeath.

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Hosted by Joe Coulter - with guests Stevie Poacher and Daniel St Ledger.  The lads discuss:

- Anti-Ulster bias?

- Trial by social media

- How good are Kerry and Dublin?

- James Horan stepping down

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Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.

This episode is s...

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Hosted by Joe Coulter - with Guests Stevie Poacher and Daniel St Leger.  The lads discuss:

The Ulster Final Arm Wrestle.

Connacht Final.

How good are Kerry and Dublin?

Round up of all the Tailteann Cup games. 

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Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.

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May 24, 2022 49 min

PhD researcher Ciaran Deely is joined by two of his supervisors- Ross Bennett from QPR FC and Dr Jamie Tallent from the University of Essex- to speak about completing a PhD. They discuss:

- the traditional PhD academic route, professional doctorates, and collaborative doctoral training in sporting organisations

- benefits & drawbacks of completing a PhD while being embedded in a professional club

- how pro clubs are benefiting ...

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Host Joe Coulter is joined by Stevie Poacher and special guest Daniel St. Ledger to discuss all the happenings so far in the 2022 GAA Football Championship. The lads speak about:

  • Dublin's resurgence
  • Down and Out!
  • Derry's All-Ireland's Hopes
  • Penalty Shoot-outs
  • Tailteann Cup Interest
  • Handshakes
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    Hosts Joe Coulter and Stevie Poacher are joined this week by former Wexford & Kildare manager Jason Ryan and 2010 Down All-Star Danny Hughes to review this year's riveting GAA National Football League 2022. As Joe says- unlike other podcasts- ALL 4 divisions' promotions and relegations are discussed, the highs and lows of a great League campaign, and what it all means for the teams involved for the rest of the season lo...

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    Ross Bennett is joined by London Gaelic football captain Liam Gavaghan to speak about Liam's extraordinary career and London's progress and development. Having worked together from 2015-2019, they discuss:

    ⚽️ Liams’ early development

    🥅 Mastering his craft

    🚊 Juggling his day job on thr Tube

    📈 London GAA early season success in 2022

    🏃 Captaining & leading his county team

    📆 The futur...

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    Former Carlow footballer & current St Sylvesters coach Daniel St Ledger joins Joe Coulter and Stevie Poacher to discuss the GAA National Football League at the midway point of the 2022 season. The lads discuss Dublin's woes and a rejuvenated Kerry.  Also, some great coaching points from Daniel around peaking at the right time, managing your backroom team and sideline v silent coaches!

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    February 8, 2022 41 min

    Coach and sport scientist Ciaran Deely is joined by Head of Performance Ross Bennett to discuss designing a season training plan for your team or club. They discuss:

    - Conditioning protocols to develop aerobic fitness

    - The importance of socially integrating the players back into the set up

    - Working on your players technical proficiency and tactical nous

    - How to design your weekly microcycle and when to integrate your games &...

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    This week our hosts Joe Coulter and Stevie Poacher are joined by journalists Declan Bogue and Fintan O’Toole to preview the GAA National Football League campaign of 2022. They discuss:

    - Whether Tyrone can build on their all-Ireland victory

    - Dublin’s lost players

    - Armagh’s emergence and also how things will pan out in D2 with Derry’s ascendency

    - Potential trouble for Cork and Down

    - They also discuss possible winners and relegat...

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    Stevie and Joe are joined by recent inter-county GAA retirees Paul Broderick (Carlow) and Cathal Cregg (Roscommon).  They discuss their reasons for retiring, career highlights and what makes good coaching. 

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    ‘A Coaching Journey to the Top’ with Harry Watling (Head Coach of Hartford Athletic in the USL Championship in America- previously Chelsea FC, West Ham FC and Millwall FC in England) ⠀

    Hosted by Ross Bennett MSc

    Key discussion points:

    - Harry’s career so far

    - Life in the US

    - Coaching development and 1st Team football

    - Individual Growth and Development

    - Becoming Better Every Day

    - Working with a backroom staff

    - The balance of c...

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    In this- our 50th- episode, Ross Bennett speak to Michael Beale- currently First Team coach at Glasgow Rangers FC, and formerly Liverpool FC, Chelsea FC and Sao Paolo FC in Brazil.

    They discussed:

    - Working alongside Steven Gerrard

    - Micheal’s playing / coaching career

    - Brazilian life coaching out in South America

    - His coaching development and First Team football

    - Individual programmes and player development

    - The importance of ...

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    September 16, 2021 29 min

    All-Ireland champion Goal Keeper Niall Morgan joins the lads to share his thoughts on the win v Mayo.  Some great coaching points and what happens at Tyrone training. 

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    Ciaran is joined this time by DSS-sponsored athlete Mark Deely to speak about how he got on in the Killarney 'Hardman' triathlon in County Kerry, Ireland- including info on the challenge of swimming in fresh water; getting enough solid food on board; dealing with the mid-race demons; and the importance of having support and family around you on the day. 

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    Ciaran Deely is joined this week by Steven Poacher and special guest Enda McGinley- former Tyrone multiple All-Ireland winner & current Antrim senior football team manager- to discuss last weekend's enthralling All-Ireland Semi Final, where once again Tyrone found a way past favourites Kerry. They speak about: - Tyrone's intensity & identity - Kerry's one-dimensional attack - Physical conditioning of the modern ...

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    August 17, 2021 36 min

    Special Guest Tomas O'Se joins Joe Coulter and Stevie Poacher to review the 2021 All-Ireland semi-final between Dublin and Mayo.  Tomas talks about whether Dublin's dominance is over and how Mayo managed to win the game. 

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