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June 19, 2025 77 mins

Hosted by: Ciaran Deely (DSS Coaching) Guest: Ronan Sheehan (Manager, Down Senior Hurling Team)

In this compelling episode of The Locker Room Podcast – Coaching Series, Ciaran is joined by Ronan Sheehan, the influential manager of the Down Senior Hurling Team. Since taking over in 2019, Ronan has guided Down's promotion from the Christy Ring Cup, maintained their Joe McDonagh Cup status, and, most recently, earned promotion to Division 1B of the National League in 2025.

A hands-on coach who remains deeply committed to underage and grassroots levels, Ronan brings sharp insight and long-term thinking to the conversation—making this episode essential listening for those serious about developing hurling beyond the traditional strongholds.

Topics covered in this episode include:

• 🛤️ Ronan’s coaching journey to county manager, and why he still stays involved at underage and grassroots level. • 🧠 His player-first coaching philosophy and the steps Down have taken to become a model of hurling development in non-traditional areas. • 📆 The structural challenges facing hurling in the GAA calendar—and how reforms could better support counties beyond the strongholds. • 🌍 The cultural influences that shape Ronan’s leadership—his grá for Cork hurling, Celtic FC, and his views on Irish identity and unity.

Listen here: Apple: http://buff.ly/3mgU6IU

Spotify: https://bit.ly/49jdA96

YouTube: http://buff.ly/36sGDJ2

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