Are you looking for a speaker for your next event? I would love to come and help make your event unforgettable! Learn More Here! https://www.lovehealthrive.com
Want to take your healing journey further? Purchase your copy of Establishing Equilibrium Today! https://amzn.to/4hZA7eZ
Subscribe to my YouTube Channel! https://www.youtube.com/@ErinGaray
Join us on Facebook! https://www.facebook.com/LoveHealThrive/
Join us on Instagram! https://www.instagram.com/lovehealthrive/?hl=en
Join the Love.Heal.Thrive. Newsletter! https://www.lovehealthrive.com/
Summary
In this 100th episode of the Love Heal Thrive Podcast, Erin Garay reflects on her journey through podcasting and personal growth. She discusses the importance of navigating life's endings and transitions, emphasizing the role of gratitude in bridging the gap between where we are and where we want to be. Erin shares three instant techniques to uplift energy: dancing to favorite music, sending love and peace to challenging situations, and releasing what you want to manifest into the Universe. She concludes with a bonus technique of visualizing the desired life, encouraging listeners to embrace their power to manifest positive change.
Takeaways
- The journey of podcasting has taught me a lot about myself.
- Gratitude helps bridge the gap between endings and new beginnings.
- Dancing can instantly elevate your energy and mood.
- Sending love and peace can transform challenging situations.
- Releasing stress is essential for emotional well-being.
- Visualizing your desired life can shift your reality.
- We are energetic frequencies attracting similar energies.
- Emotions are indicators of our energetic state.
- It's okay to struggle with gratitude sometimes.
- Simple acts of love can create significant shifts in our lives.
Links:
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.