The Lycra Conspiracy
The Lycra Conspiracy is a bold, unfiltered health and mindset podcast hosted by Nathan Krake and Andrew Hudson. Each 60–75 minute episode explores the psychology of personal transformation through the lens of fitness, identity, discipline, and resilience. With a mix of behavioural science, storytelling, and cheeky banter, the show helps everyday athletes and self-improvers break through plateaus, silence self-doubt, and build lasting habits — one honest conversation at a time. It’s not just about training harder. It’s about thinking sharper, recovering smarter, and becoming the kind of person who doesn’t quit.
Episodes
Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 47 #party #celebration
Finally Erik Lee from @DontGetDroppedCycling joins us on the show to talk all things Zwift, streaming and IRL riding.
In this week's show:
1) We recap @RyanCondon's Alpe Du Zwift madness. Did he beat his PB??
2) Rob give us a masterclass on how to draft like a pro
3) Spring training is here
4) Also don't forget about our quiz at...
Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 46 #party #celebration
Special guest this week is the amazing Maddie le Roux, winner of the Zwift Academy 2023
Maddie le Roux Instragram: https://www.instagram.com/leroux_maddie/?hl=en
We are going to find out about what goes on behind the sences of "Chasing Down A Dream"
We also introduce a new host to the ITD team.
In this week's show:
1) Three tim...
In episode 45 of In The Drops, Ryan Condon (https://www.youtube.com/@RyanCondon) joins us to talk his Zwift journey from new starter to winning his first Zwift race. Additionally, Ryan fills us in on his latest marathon efforts and his upcoming Fan Dance challenge.
We check out Jonathan Huber's (https://www.youtube.com/@appleseeds11) recent AMAZING virtual everest acheivement with 8 times up the Ale de Zwift.
Rob Bane takes us thr...
E40 | Eric Schlange | Zwift Games Gold Tron | ZRL Race 6 | Updates | R U smarter than Zwift Insider?
Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 40 #party #celebration
In this week's show: @HuddoThePaceline Huddo returns to help out while @jakesandersonsnowmancycling is away
@ZwiftyZwifter Rob takes us through the Zwift Games & the gold tron
@OnTheRivet takes us through race 6 TTT - Out and Back and we the OG himself, Mr Zwift Insider - Eric Schlange joining us as our special guest.
...E39 | Bluethooth v Ant+ Which is better? | ZRL Race 5 | Wahoo Kickr Run, Game Changer? | Warmup tips
Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 39
In this week's show: @ZwiftyZwifter Rob takes on Race 5 of ZRL and shows you The Inside Line @jakesandersonsnowmancycling takes a look at the new Wahoo Kickr Run, is it a game changer? and we have @zwiftalizer Mike Hanney joining us to talk connectivity and settle the age old question, which is better Bluetooth or ANT+??
Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube Episode No. 37
In this week's show:
@ZwiftyZwifter Rob looks at February's Race Like A Champ ZRacing series
@jakesandersonsnowmancycling Jake gives us the inside line on ZRL Race 3 RGV TTT
@OnTheRivet Nathan gives his top 5 race start tips and we look at the recent Sauce 4 Zwift updates.
This week's quiz is a visual quiz. Do you think you can answer all of...
Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube.
In this week's LIVE episode No. 36 In this week's show:
Nathan shares his top 5 race start tips to give you the best race setup - Thanks to @ZRaceCentral for your recon video
Jake @jakesandersonsnowmancycling looks at Playstation Tour de France
Rob @ZwiftyZwifter shows us the inside line for Race 2 of Round 3 ZRL
Titanium Ben Pitt @titaniumben9923 joins us as ou...
In this week's LIVE episode No. 35..
Welcome back to the Number #1 Zwift/Cycling/Racing podcast on Youtube.
In this week's show, we share some some sad news regarding our hosting team.
Jake discusses the Australian Santos Tour Down Under and looks at Tour de France on his Playstation
Rob gives us the good oil on Race 1 of Round 3 ZRL
Thanks @DavidHiveyZwift and @abanky for letting us use your videos in Rob's recon.
...and we h...
In this week's LIVE episode we meet with Aussie Zwift Grand Champion Josh Harris. Andrew takes us through the last minutes changes to Stage 4 of the Dirt Racing Series. Rob tells us what you need to know to win Stage 2 of the Crit Club ZRacing Series and Nathan explains why we shouldn't hate on FTP tests.
We look at recent game updates and some secret changes Zwift are keeping secret.
Featured Youtube Channels: Josh Harris @_joshha...
In this week's LIVE episode we meet and talk to with Zwifter and Youtuber - Jake "Snowman" Sanderson.
Andrew gives us the good oil on Stage 3 of the Dirt Racing Series.
What happened to Rob on the New York KOM? and Nathan takes us through how to get into racing.
Want to get in contact with us?
Facebook: https://www.facebook.com/groups/inthedrops
Email: inthedrops.show@gmail.com
SNOW CC Social Facebook https://www.facebook.com/gro...
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