The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting

Narcissism is often misunderstood—and many parents worry about whether they’re getting it “right.”

In this episode of Masterful Parenting, we explore how certain parenting patterns can shape a child’s sense of self, sometimes contributing to narcissistic traits rooted in insecurity, disconnection, and unmet emotional needs.

This is not about blame. It’s about awareness.

Many of these patterns are subtle and often come from what we ...

What really happens to a child when they are sent away to boarding school?

In this powerful and eye-opening conversation, I’m joined by trauma-informed Well-Being & Relationship Coach Sorel Pindar, who shares both her professional expertise and lived experience of spending seven years in boarding school.

Together, we unpack the hidden emotional impact of early separation and how it shapes identity, coping mechanisms, and adult ...

What if the struggles we see in the world today… don’t start in adulthood—but in childhood?

Based on the research of Sven Fuchs.THE CHILDHOOD ORIGINS OF POLITICAL VIOLENCE AND EXTREMISM, this powerful and eye-opening episode, we’re exploring the deeper truth behind human behavior, emotional pain, and even societal challenges:

👉 childhood experiences shape everything. From the way we respond in relationships… to how we parent… to p...

What if the words we say in passing… are shaping how our children see themselves?

In this powerful episode, we’re diving into the subtle, often unconscious ways we can make our kids feel like a burden—without ever intending to. From talking about how expensive things are… To expressing how exhausted and overwhelmed we feel… To reminding them of “everything we do for them”…

These moments may seem harmless—but to a child, they can qu...

Why do adult children distance themselves from their parents?

Estrangement rarely happens because of one argument or one holiday gone wrong. It’s usually the result of accumulated emotional experiences from childhood that were never repaired.

In this episode, Anne Alvares explores the deeper reasons adult children pull away — includin...

Why do so many teens struggle with confidence—even when they seem “fine” on the outside?

In this powerful conversation, I’m joined by Fehintoluwa Alawonde to unpack what’s really going on beneath the surface for today’s teens—and how parents can support them in building a strong, grounded sense of identity.

Because confidence isn’t something we can force or fix. It’s something that develops through safety, connection, and self-unde...

Dr. Rosina an internationally recognized expert on parenting, managing work and family life, working parents, researcher, and media contributor. Dr. Rosina is the founder of Win Win Parenting, a research-based program that is delivered in small, medium and large organisations and workplaces for all levels of government to inspire and resource working parents with strategies to better navigate day-to-day parenting challenges, suppor...

When your child talks back, rolls their eyes, or challenges you, it’s easy to label the behavior as “disrespectful.”

But what if that label says more about your unresolved childhood pain than your child’s character?

In this episode, Anne Alvares explores why the word “disrespect” is often emotionally charged and how our reactions are shaped by our ow...

Many parents want their children to be well-behaved, respectful, and cooperative. But what if raising a "good" and compliant child comes with hidden emotional costs?

In this episode, we explore the hidden cost of compliance and why children who appear easy, obedient, or "good" on the outside may be struggling on the inside.

You’ll learn:

• Why compliant children often become people-pleasers

Parenting isn’t hard because you’re doing it wrong. It’s hard because your nervous system is carrying a lot.

This episode is for mothers who are tired of reacting, tired of guilt, and ready to parent from steadiness instead of survival.

If you feel called, I’m opening a small 9-week Masterful Parenting cohort starting March 3rd.

DM me for more information or email me at masterfulparenting@outlook.com.

Or BOOK a clarity call at www...

Episode 120: If Not Punishment, Then What? Real Alternatives That Actually Work

Many parents are beginning to question punishment — but they’re left wondering what to replace it with.

If we don’t punish, won’t our children become disrespectful, irresponsible, or out of control?

In this episode, we unpack the fear behind removing punishment and explore practical, research-informed alternatives that build long-term skills instead of ...

If you’ve ever found yourself thinking, “I need to be firmer,” “I need better consequences,” or “Why isn’t this working?”—this episode is for you.

So many parents come to parenting already exhausted, doing everything they were taught about discipline… and feeling like things are only getting harder. More power struggles. More yelling. More disconnection. In this episode, we gently challenge one of the most deeply ingrained beliefs ...

Relational Parenting is often misunderstood as permissive or boundary-free—but in reality, it’s one of the most structured and effective ways to raise emotionally healthy children.

In this episode of Masterful Parenting, we explore what Relational Parenting truly is, why connection is the foundation for learning and behavior, and how parents can hold clear boundaries without fear, shame, or control. You’ll learn how to respond to y...

Lauren Greeno is a child development specialist, parent coach, and founder of The Parenting Collaborative. With a Master's in Child & Adolescent Development, she translates cutting-edge brain science and attachment research into tools parents can actually use. Her work challenges surface-level parenting advice, helping parents decode what's really driving their child's behavior so they can respond with confidence instead of con...

When children struggle, parents are often told to fix the behavior. But what if the behavior isn’t the problem at all?

In this episode of Masterful Parenting, we explore a powerful reframe: children’s behavior is communication, not defiance. You’ll learn how to look beneath challenging behaviors, understand what your child’s nervous system is expressing, and respond in ways that build connection, safety, and long-term emotional res...

God’s Healing Power: My Testimony of Faith & Transformation

What happens when you’re desperate, alone, and vulnerable—does God still show up? Can He heal the wounds caused by those who were supposed to protect you? Can He turn deep pain into purpose and use it to impact the world?

My life is the answer to those questions.

In this episode, I share my testimony of how God healed, protected, and transformed me into the woman I am ...

Parents usually don’t mean to sabotage their kids’ growth—but certain patterns can still slow it down. This episode dives into some common ways it happens, explained plainly and without blaming:

Once we know what we are doing and where it is coming from such as parent fear, cultural expectations, or our own childhood pattern, then we can change things with our kids and foster their growth.

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Bonnie and Thomas Liotta didn't just study parenting - they lived the transformation. When Bonnie met Thomas in 2011, she was a single mother whose children had behavioral diagnoses. Within six months of implementing his methodology, her home was completely transformed. Now married and co-founders of Creating Champions For Life, they've helped thousands of children and more than 300 families who report a 90% behavioral transformati...