Welcome to the sixth "Mindful Conversations", where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Today's guest is Brian Candy, a personal trainer, fitness advocate and nutrition consultant, who will share interesting insights about his fitness journey, important advices for anyone who wants to add mindfulness to their daily workouts, and life experiences that will change your mindset about strength training, mental health, and well-being. Take a deep breath, and enjoy!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.