All Episodes

December 28, 2024 36 mins

It’s that time of year again—resolutions, goals, and big dreams for the year ahead. But let’s be real: most people don’t stick to them.

📉 Did you know that 23% of people quit their resolutions in the first week and 64% give up by February? Why? Loss of motivation and feeling “too busy” are the biggest culprits.

The truth is, motivation will only take you so far. Discipline, belief, and a clear vision are the real game changers. In this episode, I’m breaking down exactly why goals fail and how you can be part of the 8% who actually crush their resolutions.

What You’ll Learn in This Episode: ✨ Why motivation is a gimmick—and what can actually be your secret weapon. ✨ How your beliefs are driving your behavior (and possibly sabotaging your goals). ✨ The importance of creating a vision board and how to make it your North Star. ✨ 4 powerful journal prompts to uncover what you really want in life. ✨ How to turn yearly goals into quarterly, monthly, and daily actionable steps that will actually have you CRUSHING your goals.  ✨ Why urgency, creativity, and messy action are non-negotiable for success.

Key Takeaways: 🔥 "Belief drives behavior. If you don’t believe success is available for you, your actions will reflect that." 🔥 "Vision without action is merely a dream. Vision with action can change the world." 🔥 "Faith and fear both demand you believe in something you cannot see—choose wisely."

Ready to stop living a life by default and start creating a life by design? Grab a notebook, download the free PDF, and get ready to take the first steps toward a year where you actually achieve your goals.

Download the Free PDF: Want the journal prompts and goal-setting worksheet mentioned in this episode? Get your free download here:

DOWNLOAD HERE

Connect with Me:

I’d love to hear your biggest takeaway from this episode! Share it on social media and tag me so I can cheer you on. 💛

 

Interested in learning more about starting your own online high ticket business? Click below:  https://amandamastersoncoaching.com/highticketwithamandahome

 

IG @amandamastersoncoaching

FB https://www.facebook.com/profile.php?id=100089218248271

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Intentionally Disturbing

Intentionally Disturbing

Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.