It’s that time of year again—resolutions, goals, and big dreams for the year ahead. But let’s be real: most people don’t stick to them.
📉 Did you know that 23% of people quit their resolutions in the first week and 64% give up by February? Why? Loss of motivation and feeling “too busy” are the biggest culprits.
The truth is, motivation will only take you so far. Discipline, belief, and a clear vision are the real game changers. In this episode, I’m breaking down exactly why goals fail and how you can be part of the 8% who actually crush their resolutions.
What You’ll Learn in This Episode: ✨ Why motivation is a gimmick—and what can actually be your secret weapon. ✨ How your beliefs are driving your behavior (and possibly sabotaging your goals). ✨ The importance of creating a vision board and how to make it your North Star. ✨ 4 powerful journal prompts to uncover what you really want in life. ✨ How to turn yearly goals into quarterly, monthly, and daily actionable steps that will actually have you CRUSHING your goals. ✨ Why urgency, creativity, and messy action are non-negotiable for success.
Key Takeaways: 🔥 "Belief drives behavior. If you don’t believe success is available for you, your actions will reflect that." 🔥 "Vision without action is merely a dream. Vision with action can change the world." 🔥 "Faith and fear both demand you believe in something you cannot see—choose wisely."
Ready to stop living a life by default and start creating a life by design? Grab a notebook, download the free PDF, and get ready to take the first steps toward a year where you actually achieve your goals.
Download the Free PDF: Want the journal prompts and goal-setting worksheet mentioned in this episode? Get your free download here:
Connect with Me:
I’d love to hear your biggest takeaway from this episode! Share it on social media and tag me so I can cheer you on. 💛
Interested in learning more about starting your own online high ticket business? Click below: https://amandamastersoncoaching.com/highticketwithamandahome
IG @amandamastersoncoaching
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com