It’s that time of year again—resolutions, goals, and big dreams for the year ahead. But let’s be real: most people don’t stick to them.
📉 Did you know that 23% of people quit their resolutions in the first week and 64% give up by February? Why? Loss of motivation and feeling “too busy” are the biggest culprits.
The truth is, motivation will only take you so far. Discipline, belief, and a clear vision are the real game changers. In this episode, I’m breaking down exactly why goals fail and how you can be part of the 8% who actually crush their resolutions.
What You’ll Learn in This Episode: ✨ Why motivation is a gimmick—and what can actually be your secret weapon. ✨ How your beliefs are driving your behavior (and possibly sabotaging your goals). ✨ The importance of creating a vision board and how to make it your North Star. ✨ 4 powerful journal prompts to uncover what you really want in life. ✨ How to turn yearly goals into quarterly, monthly, and daily actionable steps that will actually have you CRUSHING your goals. ✨ Why urgency, creativity, and messy action are non-negotiable for success.
Key Takeaways: 🔥 "Belief drives behavior. If you don’t believe success is available for you, your actions will reflect that." 🔥 "Vision without action is merely a dream. Vision with action can change the world." 🔥 "Faith and fear both demand you believe in something you cannot see—choose wisely."
Ready to stop living a life by default and start creating a life by design? Grab a notebook, download the free PDF, and get ready to take the first steps toward a year where you actually achieve your goals.
Download the Free PDF: Want the journal prompts and goal-setting worksheet mentioned in this episode? Get your free download here:
Connect with Me:
I’d love to hear your biggest takeaway from this episode! Share it on social media and tag me so I can cheer you on. 💛
Interested in learning more about starting your own online high ticket business? Click below: https://amandamastersoncoaching.com/highticketwithamandahome
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