In this episode of The Natural Healing Reel, intuitive guide, spiritual mentor, and conscious mother Lara Bokovay opens up about the deep work of healing, conscious parenting, and trusting your body’s wisdom. She shares the secrets that can help break generational cycles and determine the unrecognized signs of trauma.
Whether you're moving through grief, questioning old patterns, or just trying to be more present in your day-to-day–this episode is a quiet reminder that you don’t have to rush your healing. It’s safe to slow down and come back to yourself.
—-------------------------------------------------------------------------------------------------
🌟 What You’ll Learn in This Episode:
00:00 – 00:45 Introduction
12:12 – 19:10 How Lara redefines love and happiness
29:44 – 38:41 The subtle ways performance shows up in relationships, business, and self-image
39:22 – 40:45 Why standing in your truth dissolves guilt, confusion, and people-pleasing
40:56 – 45:16 The importance of tuning into your body, mind, and heart as a triad for truth-checking any situations
54:58 – 1:00:59 How honesty in relationships can be sacred act of love, not conflict
1:12:00 – 1:15:43 Transformation doesn’t follow a fixed timeline
—-------------------------------------------------------------------------------------------------
🔗 Resources & Links:
🌐Lara’s Website: www.larabokovay.com
—-------------------------------------------------------------------------------------------------
✨ Meet Your Host: Jacquie
Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.
Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com
—-------------------------------------------------------------------------------------------------
🎧 Listen + Subscribe:
Listen on your favorite platform:
Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel
Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿
—-------------------------------------------------------------------------------------------------
📲 Follow The Natural Healing Reel: Instagram: https://www.instagram.com/the_naturalhealingreel Facebook: https://www.facebook.com/profile.php?id=729755032
FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/
—-------------------------------------------------------------------------------------------------
💬 If this episode spoke to your soul…
Share it with someone on their healing journey or in need of energetic support. Let’s amplify the ripple of conscious healing together!
#ConsciousMotherhood #BreakTheCycle #HealingJourney #IntuitiveLiving #InnerWork #SomaticHealing #SpiritualAwakening #SelfHealing #EmotionalHealth #Wellness #MindBodySpirit #fyp
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.