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July 15, 2025 40 mins

Can you really heal from trauma and chronic illness without relying solely on medication? 

In this powerful episode of The Natural Healing Reel, trauma-informed coach and transformational guide Anja Williams shares how she overcame multiple sclerosis, complex PTSD, and childhood trauma through natural, body-based healing.

Once bound to a wheelchair and overwhelmed by sensory triggers, Anja faced a turning point in her battle with chronic illness and trauma. Her healing journey led her to powerful mind-body practices that helped her reclaim mobility, emotional balance, and a sense of purpose. Today, she’s living proof that healing is possible—especially for those navigating chronic fatigue, PTSD, autoimmune issues, or spiritual awakening. If you’ve been searching for answers beyond conventional medicine, this episode may hold the breakthrough you need.

 

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🌟 What You’ll Learn in This Episode:

00:00 - 03:20 Introduction 

03:39 - 06:29 How unprocessed childhood trauma can manifest as chronic illness

08:07 - 09:52 The link between MS and nervous system dysregulation

13:44 - 16:54 What is somatic experiencing and how it rewires trauma

22:52 - 23:24 The power of working with inner child parts through IFS

27:50 - 29:35 Replacing people-pleasing with authentic self-connection

35:42 - 36:40 The overlooked role of trauma-informed healing in autoimmune conditions

 

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🔗 Resources & Links:

🌐Anja’s Website: www.promanapeople.com/professionals/AnjaWilliams

 

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✨ Meet Your Host: Jacquie

Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.

Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com

 

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🎧 Listen + Subscribe:

 

Listen on your favorite platform:

Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel 

Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿

 

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📲 Follow The Natural Healing Reel: Instagram: https://www.instagram.com/the_naturalhealingreel Facebook: https://www.facebook.com/profile.php?id=729755032

FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/

 

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💬 If this episode spoke to your soul…

 

Share it with someone on their healing journey or in need of energetic support. Let’s amplify the ripple of conscious healing together!

 

#SomaticHealing #TraumaRecovery #NervousSystemHealing #HealingFromMS #ChronicIllnessRecovery #IFSTherapy #SpiritualHealingJourney #BodyBasedHealing #SelfHealingTools #NaturalHealingReel

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