Can you really heal from trauma and chronic illness without relying solely on medication?
In this powerful episode of The Natural Healing Reel, trauma-informed coach and transformational guide Anja Williams shares how she overcame multiple sclerosis, complex PTSD, and childhood trauma through natural, body-based healing.
Once bound to a wheelchair and overwhelmed by sensory triggers, Anja faced a turning point in her battle with chronic illness and trauma. Her healing journey led her to powerful mind-body practices that helped her reclaim mobility, emotional balance, and a sense of purpose. Today, she’s living proof that healing is possible—especially for those navigating chronic fatigue, PTSD, autoimmune issues, or spiritual awakening. If you’ve been searching for answers beyond conventional medicine, this episode may hold the breakthrough you need.
—-------------------------------------------------------------------------------------------------
🌟 What You’ll Learn in This Episode:
00:00 - 03:20 Introduction
03:39 - 06:29 How unprocessed childhood trauma can manifest as chronic illness
08:07 - 09:52 The link between MS and nervous system dysregulation
13:44 - 16:54 What is somatic experiencing and how it rewires trauma
22:52 - 23:24 The power of working with inner child parts through IFS
27:50 - 29:35 Replacing people-pleasing with authentic self-connection
35:42 - 36:40 The overlooked role of trauma-informed healing in autoimmune conditions
—-------------------------------------------------------------------------------------------------
🔗 Resources & Links:
🌐Anja’s Website: www.promanapeople.com/professionals/AnjaWilliams
—-------------------------------------------------------------------------------------------------
✨ Meet Your Host: Jacquie
Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.
Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com
—-------------------------------------------------------------------------------------------------
🎧 Listen + Subscribe:
Listen on your favorite platform:
Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel
Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿
—-------------------------------------------------------------------------------------------------
📲 Follow The Natural Healing Reel: Instagram: https://www.instagram.com/the_naturalhealingreel Facebook: https://www.facebook.com/profile.php?id=729755032
FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/
—-------------------------------------------------------------------------------------------------
💬 If this episode spoke to your soul…
Share it with someone on their healing journey or in need of energetic support. Let’s amplify the ripple of conscious healing together!
#SomaticHealing #TraumaRecovery #NervousSystemHealing #HealingFromMS #ChronicIllnessRecovery #IFSTherapy #SpiritualHealingJourney #BodyBasedHealing #SelfHealingTools #NaturalHealingReel
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.