From Burnout to Brilliance | Dr. Tamara Beckford, CEO @ UR Caring Docs

Join host Nicholas Whitaker and Dr. Tamara Beckford, CEO of UR Caring Docs, as she provides impactful insights into overcoming burnout.

A board-certified emergency physician with over 15 years of experience, Dr. Beckford talks about self-care, strategies for productivity, and her approach to empowering organizations to build healthier work environments. As a LinkedIn Top Voice for leadership and wellness, her passion for transforming lives shines through, guiding you with practical tips from her personal journey.

Tune in for a candid discussion on:

• The phases of burnout and its emotional toll on professionals
• The importance of mindfulness, morning routines, and daily self-care
• The power of coaching and leadership in achieving one's fullest potential

Let's dive into what "Needs Improvement" 

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Hello and welcome to the Needs Improvement Podcast, your regular deep dive into reimagining mental health and wellbeing in the workplace. I'm your host, Nicholas Whitaker, Certified Life Coach and Co-Founder of the Changing Work Collective. 

 

In every episode, we sit down with thought leaders in organizational health, as well as individuals who've navigated the complexities of mental health, well-being and belonging in the workplace. 

 

Our goal? To dismantle the stigma surrounding mental health and ignite meaningful dialogue. We aim to inspire employees, and leaders, to revolutionize the way performance is gauged in the workspace.