The Nick Standlea Show

Dr. Scott Barry Kaufman (SBK) joins The Nick Standlea Show to talk about his new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. From his early years in special education to earning a PhD and becoming one of psychology’s most engaging voices, SBK shares powerful stories, science-backed insights, and mindset-shifting strategies for anyone looking to take back control of their life. We d...

Can plunging into freezing water actually boost your workouts, improve mental health, and improve libido? Professor Thomas Seager, co-founder of Morozko Forge (they built Joe Rogan's home ice bath), thinks so—and he's got the data to back it up.

In this episode of The Nick Standlea Show, we dive into the emerging science behind cold exposure and its surprising effects on metabolism, mood, and stress resilience. Whether you’re a sea...

Why do we stop noticing the most meaningful parts of our lives?

In this episode of The Nick Standlea Show, neuroscientist and author Dr. Tali Sharot joins Nick to discuss her new book, Look Again: The Power of Noticing What Was Always There. They explore the science of habituation, the secret to revitalizing relationships, reigniting joy, and making everyday life feel vibrant again. From midlife malaise to marriage monotony, Tali e...

Jay Baer, marketing strategist, bestselling author, and customer experience expert, joins The Nick Standlea Show to break down what small businesses are getting wrong about marketing, customer trust, and growth. He shares why most brands are too broad, how to turn customer complaints into business opportunities, and why social media isn’t the silver bullet many think it is.

In this episode, we cover: ✔️ Why unhappy customers are yo...

"Mindfulness isn’t about shutting off your thoughts—it’s about choosing which ones fuel success."

Welcome to a deep-dive into the reality of performance—both on the field and in life. On this episode of The Nick Standlea Show, I sit down with Micha Shaw, a former elite athlete turned mindfulness coach, to dissect what it really takes to win when the odds are stacked against you.

Expect raw honesty and razor-sharp insights. Micha do...

🚨 Albert Puig, the former director of La Masia—Barcelona’s world-renowned youth academy—and Bernat Franquesa, his co-founder at APFC Courses, join The Nick Standlea Show to share their insights on soccer development, life lessons, and teaching creativity.

🔑 Key Takeaways:

• How La Masia became the "Silicon Valley of Soccer"
• Why the best players focus on mindset over athleticism
• The vital role of competition in self-growth
• Ho...

Today we dive into the wisdom of Naval Ravikant, as captured in "The Almanack of Naval." (Naval, if you're listening or watching, I would love to have you on the full show for an interview!) This book, curated by Eric Jorgenson, is a compilation of Naval Ravikant's insights on wealth and happiness, drawn from his interviews, tweets, and blog posts over the past decade.

Naval, a successful entrepreneur, investor, and philosopher, sh...

In this eye-opening episode, Nick Standlea sits down with Sam Mandel, Co-Founder and CEO of Ketamine Clinics Los Angeles, to explore the groundbreaking potential of ketamine therapy for mental health. They discuss ketamine’s effectiveness in treating depression, PTSD, and suicidal ideation while addressing media misconceptions, Matthew Perry's tragedy, and the future of psychedelic therapy.

🔗 Support This Podcast by Checking Out O...

Nick interviews Dino Ambrosi, founder of Project Reboot to explore the hidden mechanisms social media platforms use to hijack your time and attention. Dino shares how these platforms, much like cigarettes, are designed to be addictive, exploiting our psychology for profit. He dives into the mental health impacts of mindless scrolling, the culture of social comparison, and the alarming amount of time young people spend on nonproduct...

Actor and storyteller Colin Hanks dives deep into his lifelong passion for acting and his unique approach to creativity. 

From his early days in the industry to his latest project, the highly anticipated Nobody sequel with Bob Odenkirk, Colin opens up about what keeps him inspired and committed to his craft. 

Colin’s journey is one of relentless dedication, humor, and humility. Tune in to hear his thoughts on the challenges of crea...

Seth Godin, bestselling author, entrepreneur, and thought leader, joins Nick to discuss his new book "This is Strategy." Seth shares powerful insights on how to choose the right "games" in life, rethinking education, and leveraging strategy for long-term success. We also explore the role of systems, storytelling, and even placebos in personal and professional growth. If you're looking to rethink how you approach work, life, and lea...

Explore the concept of 'flow'—the state of optimal experience. The book 'Flow' was written by Dr. Mike Csikszentmihalyi in 1990. I worked for Dr. Mike for six years as a research associate (yes, I know he signed his books 'Mihaly,' but he always insisted I call him 'Mike') . He was an amazing mentor and friend and he is greatly missed. In honor of his birthday, I cleaned up the audio on a lecture he delivered on flow and added some...

Students often rely on ineffective study methods such as rereading and highlighting. However, these methods do not lead to deep understanding and long-term retention of information. 

One effective strategy is retrieval practice, which involves testing oneself on the material to actively engage with it and identify areas of weakness. Self-testing helps students recognize what they know and what they need to review. Another important...

In today's episode, I sit down with Jason Magee, who shares his 15-year struggle with depression and weight loss, and then takes his first dose of a weight loss drug live on air. Jason, once an extremely fit college soccer player, now faces daily challenges that take a toll on his health and self-worth. He opens up about his emotional battles and how they have fueled a cycle of binge eating and self-loathing.

Jason candidly discuss...

Why does regulating social media for kids remain an unresolved challenge? This episode discusses the significant age gap in congressional leadership, highlighting the advanced ages of key figures like Chuck Grassley and Dianne Feinstein, and questions their ability to grasp modern digital dilemmas.

The rant covers the alarming spread of misinformation on social media, as demonstrated by an MIT study showing that lies spread six tim...

If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home.

Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts.

You can follow the show on Instagram: @NickStandlea

A little bit about Nick:

He earned a perfect score on the SAT, but thinks standardized tests are overrate...

Delve into the creative world of Thomas Perry, the bestselling author behind 31 novels, including the "Jane Whitefield" series and "The Old Man," which inspired the hit TV show starring Jeff Bridges and John Lithgow. Perry shares intriguing insights into his writing process, the importance of originality, and the challenge of keeping his stories fresh and engaging.

We explore the genesis of "The Old Man" and its adaptation into a t...

In this episode, we dive deep into the world of health influencers and the truth behind their promises. Nick Standlea is joined by Dr. Paul Rohdenburg, an ER physician, to help decipher the facts from the fiction in the realm of health advice proliferating on social media platforms like Instagram and TikTok.

Dr. Paul discusses the red flags to look out for when evaluating health advice online, including the misuse of scientific ter...