The Numinous Podcast

The Numinous Podcast

The Numinous Podcast is a show about intuition, spirituality and the mystery of life. The host, Carmen Spagnola, is an intersectional witch and clinical hypnotherapist who has smart, soulful conversations with interesting people. The lineup is diverse, the topics are eclectic, and the people are down-to-earth (mostly).

Episodes

May 2, 2025 94 mins

My friends, I just do not have the brain glucose in me to try and cite references or resources for this episode. It's a personal update. 

Content warning: Discussion of severe mental health challenges.

But in the end, I also share how I'm coping using post-its and catchphrases and the four-level framework (PEMS). I also share the vision we have for our land as a queer sanctuary for They/Thems interested in rural living in a neuroaf...

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Exciting news! Sophie Strand returns to The Numinous Podcast with a probing conversation around her stunning new memoir, The Body is a Doorway, and:

• the meaning of the word "health"

• the debatable value of pursuing a complex medical diagnosis

• orienting towards a reparative reading of the body

• New Age purity culture and healthism

• avoiding the pitfall of one's work being seconded to support a Pollyanna narrative or spiritual...

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This is a conversation about the ritual my husband and I devised – mentioned briefly in my new book, Spells for the Apocalypse – and which we've shared with many friends who've heard us refer to it, who've asked us how to do it, or for advice on what we've done when our marriage was on the rocks. We touch on topics like the real estate market, intergenerational trauma, neurodiversity, astrocartography, collapse-oriented choices we'...

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Today we're doubling down on our protective plant magic to bolster our spiritual safeness while the veil remains thin. We also look at 'wassail' as a noun, verb, and greeting which is especially appropriate on the 9th night of Yule which is associated with the 9th month of the year – the apple-iest month there is – September.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalyp...

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In this episode, we're cleansing home and body with medicinal herbs by making vermouth, potpourri and incense in order to finish the year well.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

~ Join us in The Numinous Network ~

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In this episode we explore myths related to the beauty of binaries, balance, and cycles of death and resurrection. Some of the myths can help us queer the holidays, others can help us put strained sibling relationships into new perspective. Learn why why ham is such a symbolic meal during this holiday time, and consider some simple rituals to help you bring more balance into your life.

 

Buy The Spirited Kitchen: Recipes & Ritu...

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✨My favourite part of Yuletide!✨ Hearth spirits, house brownies, and protective supernatural allies for homes, barns, and livestock are all propitiated at this time. For me, this seems like a great way to steer children away from the more commercial aspects of this time of year and spark imagination, intuition, and an animist sensibility. A fun ritual for today would be to research what house spirits were called in your family's he...

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Ancient traditions around the return of the light imply a revival of hope and healing. Pagans created art and apothecary items to reflect the beautiful and harmonious qualities of the cosmos, adorning their homes and bodies to revive the spirit in wintertime.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2...

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Today we honour the children in our lives and the child within us. Plus, more winter witches! woop woop!

Note: The final 4 minutes of this episode is a guided meditation during which you should not be driving, riding a bike, operating machinery or engaged in any activity that requires your full attention.

 

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practical Magic...

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Ancestral veneration is a key function of winter rituals, a way to put our lineages in good order, encourage harmonious relations with the spirits of the ancient dead, and appease the restless dead who roam at night. On this night, we tell scary ghost stories that might include child-devouring crones, beer-stealing werewolves, dictator dogs and violent Santas. It's also a good day to honour the animal familiars who help convey gift...

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This is one of my favourite episodes because cultivating intimacy with the land I live on and the Spirits of Place is one of my favourite things to do. It also addresses, briefly yet deeply, how we can attend to the impacts of imperialism, colonialism and patriarchy in our spiritual work, especially4 at wintertime.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practic...

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It all begins with the Mother. Tonight on the longest night of the year, we honour our matrilineages and the spiritual lineages of prophesy, blessing, abundance and nurturance passed down through the ages through myths concerning Crones.

Source materials for this miniseries:

A Brief History of Christmas Tradition

Apple Tree Lore, druidry.org

A Visit from La Befana, JSTOR Daily

Bärbeletreiben

Biedermeier period

Berserks In History a...

Learn about Fumbulvinter, the 12 Days of Yuletide and their themes, and the stories of European Yuletide folklore in my annual program, now available for free! 

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

~ Join us in The Numinous Network ~

 

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NOTE: This episode contains a 7 minute guided meditation – do not listen while driving or operating machinery! We begin the Yuletide season by grounding into our values and prioritizing just a few rituals, crafts or special foodstuffs. Then we can relax and release pressure to have or provide perfect holiday moments; instead we can deepen into rhythm of winter's work of ritual, ceremony, reflection and restorative pause.

 

Himmeli ...

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A look at Victorian holiday postcards and the botanicals of winter.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

~ Join us in The Numinous Network ~

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What's the deal with dead bird on Victorian holiday greeting cards? Plus, a rundown of some of the Yuletide bestiary.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

~ Join us in The Numinous Network ~

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