The Numinous Podcast

The Numinous Podcast

The Numinous Podcast is a show about intuition, spirituality and the mystery of life. The host, Carmen Spagnola, is an intersectional witch and clinical hypnotherapist who has smart, soulful conversations with interesting people. The lineup is diverse, the topics are eclectic, and the people are down-to-earth (mostly).

Episodes

January 9, 2026 11 mins

{Dispatch} I'm experimenting with a new, more candid format for shorter episodes called "dispatches" where I share the thoughts I have while I'm out feeding the horses. This is my first one! 🎉

I will make them 15 minutes or less. They will be about current events and interpersonal issues...probably a lot of them will be about Contact Nutrition.

 

Content Note: If you don't like the background noise of feeding horses, (opening plas...

Mark as Played

Content warning: This episode is a story about a friendship breakup between two relatively privileged white women. It contains mentions of self-harm, suicidality, psychosis, sexual assault, and overdose.

I have my child's and my husband's consent to discuss matters pertaining to them.

Referenced in this episode

The Left Is Eating Itself podcast episode with Maurice Mitchell

Building Resilient Organizations: Toward Joy and Durable P...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Intentions and actions to live a values-led life in the coming year.

On Tyranny: Twenty Lessons from the Twentieth Century, Timothy Snyder

Donate to the Amazon Labour Union

Get involved in your local 4H Club in Canada or the US!

 

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Ritual ideas for crossing the threshold to the new year surrounded by allies and a sense of love and care.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

Join us in The Numinous Network

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Slowing down, attuning to the rhythm of grief, and remembering the Beloved Dead who died in the past year.

Buy Aly Halpert's song or album, Loosen, on Bandcamp

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Today we're doubling down on our protective plant magic to bolster our spiritual safeness while the veil remains thin. We also look at 'wassail' as a noun, verb, and greeting which is especially appropriate on the 9th night of Yule which is associated with the 9th month of the year – the apple-iest month there is – September.

Buy The Spirited Kitc...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

We're cleansing home and body with medicinal herbs by making vermouth, potpourri and incense in order to finish the year well.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

Join us in The Numinous Network...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

We explore myths related to the beauty of binaries, balance, and cycles of death and resurrection. Some of the myths can help us queer the holidays, others can help us put strained sibling relationships into new perspective. Learn why why ham is such a symbolic meal during this holiday time, and consider some simple rituals to help you bring more ...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

✨My favourite part of Yuletide!✨ Hearth spirits, house brownies, and protective supernatural allies for homes, barns, and livestock are all propitiated at this time. For me, this seems like a great way to steer children away from the more commercial aspects of this time of year and spark imagination, intuition, and an animist sensibility. A fun ri...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Ancient traditions around the return of the light imply a revival of hope and healing. Pagans created art and apothecary items to reflect the beautiful and harmonious qualities of the cosmos, adorning their homes and bodies to revive the spirit in wintertime.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animi...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

We honour the children in our lives and the child within us. Plus, more Winter Witches! Woop woop!

Note: The final 4 minutes of this episode is a guided meditation during which you should not be driving, riding a bike, operating machinery or engaged in any activity that requires your full attention.

 

Buy The Spirited Kitchen: Recipes & Ritual...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

 

Ancestral veneration is a key function of winter rituals, a way to put our lineages in good order, encourage harmonious relations with the spirits of the ancient dead, and appease the restless dead who roam at night. On this night, we tell scary ghost stories that might include child-devouring crones, beer-stealing werewolves, dictator dogs and ...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

 

This is one of my favourite episodes because cultivating intimacy with the land I live on and the Spirits of Place is one of my favourite things to do. It also addresses, briefly yet deeply, how we can attend to the impacts of imperialism, colonialism, and patriarchy in our spiritual work, especially at wintertime.

Buy The Spirited Kitchen: Rec...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

 

It all begins with the Mother. Tonight on the longest night of the year, we honour our matrilineages and the spiritual lineages of prophesy, blessing, abundance and nurturance passed down through the ages through myths concerning Crones.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and ...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

 

Antifascism for the holidays!

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

Join us in The Numinous Network

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

 

Inspiration for your holiday kitchen witchery!

 

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

Join us in The Numinous Network

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

 

What's the deal with dead bird on Victorian holiday greeting cards? Plus, a rundown of some of the Yuletide bestiary.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

Join us in The Numinous Network

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

 

A look at Victorian holiday postcards and the botanicals of winter.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

Join us in The Numinous Network

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

NOTE: This episode contains a 7 minute guided meditation – do not listen while driving or operating machinery! We begin the Yuletide season by grounding into our values and prioritizing just a few rituals, crafts or special foodstuffs. Then we can relax and release pressure to have or provide perfect holiday moments; instead we can deepen into rhy...

Mark as Played

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Learn about Fumbulvinter, the 12 Days of Yuletide and their themes, and the stories of European Yuletide folklore in my annual program, now available for free! 

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

 

...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    Two Guys, Five Rings: Matt, Bowen & The Olympics

    Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.