This week, former Ocean Safety Lieutenant Bill Ingram joins host Brandi Higa on the One O‘ahu Podcast to talk about retiring from the Honolulu Ocean Safety Department (HOSD) after nearly 46 years on the job (0:45). Then, Ingram shares his secret to passing the challenging HOSD physical exam every year (12:54). Finally, his advice for the next generation of lifeguards following in his footsteps (21:47).
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