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August 3, 2023 29 mins

As therapists, we often get caught up in caring for others and forgetting to care for ourselves.

In this episode, we talk about 

  • Catching yourself when aren’t in the habit of taking time for self-care.
  • Resetting yourself between patients.
  • Optimizing yourself just like you teach your patients to.
  • The importance of rest and relaxation and time away from the office.
  • And taking the time to acknowledge your hard work.

 

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