We all have the capacity to buffer stress, but when we aren’t taking care of ourselves physically, mentally, and emotionally, our threshold lowers. One event at work, or at home might just set you over the edge.
In this episode, we talk about what to do when sh$! hits the fan, but more importantly how to prevent your stress buffer from getting too low using three steps:
JOIN US AT INTEGRATION 2023
Live In-Person Symposium
When: October 22nd, 2023
Where: Mohawk College, Hamilton, Ontario
Virtual Symposium
When: November 19, 2023
Learn more and get your tickets here: www.integrationsymposium.com
Take advantage of Promo Code INTEGRATION for $25.00 off registration fee only
Integration 2023 will bring together, for the first time, Canadian Osteopathic Manual Practitioners who are experts in their field. Join us for a variety of content including informative plenary sessions, practice enhancement opportunities, hands-on sessions, and the opportunity to build community through their social event.
We will be speaking on “The Connected Practitioner”
Kevin, Jason, and Sean are the creators of the MBO - Masters in Business for Osteopaths providing Advanced Mentorship for Osteopaths that bridges the gap between clinical education and real-world business success.
We all graduate as osteopaths and do the same thing. We take continuing education courses thinking that once we learn the next new technique we will have a successful practice. The reality is that this doesn’t work. In our combined 60 years of clinical experience, we have consistently found that what makes a successful practice is communication. The investment in building relationships with ourselves, our patients, and our communities results in the most successful practices. Join us to tap into the fundamentals of becoming a connected practitioner.
What you will take away from our time together:
CONNECT WITH US
Did you enjoy this ep
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.