IMPACT Lighthouse

What happens when life gives you a diagnosis that changes everything?

For Alicia, the answer wasn't giving up—it was learning how to live even more intentionally.

After losing nearly 40 pounds and discovering a passion for fitness, Alicia's journey took an unexpected turn when she was diagnosed with breast cancer. Years later, after the cancer spread to her bones, doctors gave her ju...

Welcome to the inaugural episode of the IMPACT Lighthouse Podcast, hosted by Travis Barnes and powered by IMPACT-X Performance.

For Episode 1, Travis sits down with his friend, mentor, and business partner, world-renowned fitness professional Todd Durkin, to discuss the mission and heart behind IMPACT-X Performance.

Todd shares how his own season of physical, emotional, and spiritual adversity helped inspire a new kind of heal...

In this powerful episode, we’re joined by keynote speaker, athletic trainer, and wellness coach Derek Clark—the creator of the Stress Recovery Game Plan. Derek’s story will leave you speechless and inspired as he shares how a high blood pressure reading led to life-saving heart surgery, a prostate cancer diagnosis, and ultimately, a total mindset transformation.

Derek walks us through how stress isn’t just m...

In this episode of The Overcomers Podcast, Cyndy and I sit down with gym marketing expert Mark Fisher to dive into the idea that successful marketing is really about generosity. Mark shares insights from his book, explaining how marketing is all about giving, building trust, and nurturing relationships over time. He reminds us that we won't be the right fit for everyone—and that’s perfectly okay.

Tune in as we explore p...

In this episode, we're thrilled to have Billy Hope Bakker as our special guest, bringing a wealth of knowledge and inspiration. Billy, a dynamic figure on the Perform Better tour and a seasoned co-presenter, joins us to delve into the critical topic of "Fitness Profits." He shares invaluable insights with fitness professionals and entrepreneurs on improving the financial aspects of their businesses.

Billy's journey is both inspirin...

Vince Gabriele's book, "The Ultimate Guide to Small Group Training," serves as a comprehensive blueprint for fitness enthusiasts and gym owners seeking to optimize their business strategies and maximize income through small group training. Drawing from his wealth of experience and firsthand accounts, Vince illuminates the profound impact of extending a helping hand to others.

One poignant narrative highlights Vince's transformative...

Kathleen Ferguson, a USC graduate and a stalwart leader in the health, fitness, and wellness industry, epitomizes resilience, innovation, and empathy. With over 14 years of experience, Kathleen has achieved remarkable success in business development and established herself as a beacon of inspiration for individuals battling chronic diseases and obesity. Her journey is marked by personal tragedy, professional triumphs, and an unwave...

The life story of Laurie Curtin is proof of the transformational potential of faith, fortitude, and dedication to all-encompassing recovery. Laurie's life has been characterized by obstacles that have molded her into a Christian entrepreneur committed to promoting well-being in mind, body, and spirit. These challenges range from her early experiences of adopting two children at the age of 20 to her near-death brush with swine flu. ...

"It was a way for me to express my joy in fitness."

Moving from wrestling to bodybuilding, Mike's passion for weightlifting flourished into a profound commitment to shaping his physique. At the age of 19, he entered the bodybuilding arena, viewing it as an opportunity to showcase his love for fitness. Juggling gym sessions with studies in exercise science throughout his college years, he established the foundation for his forthcomi...

Get ready for an inspiring ride with "Journey: Thriving Through Challenges." Join me and my co-host, Cindy, as we share our story of building Journey Fitness from the ground up and navigating the ups and downs of entrepreneurship.

We'll take you back to where it all began in 2013, when we faced personal hardships but decided to turn things around by starting Journey Fitness. Despite starting small and dealing with space constraints...

Jeff Harmon stands out as a ray of hope and resilience in a society too frequently characterized by constraints and hardships. Having worked in executive leadership and brilliance coaching before, Jeff's life took an unexpected turn in 2017 when he learned he had a degenerative neurological illness that would require a wheelchair. But instead of giving up and succumbing to hopelessness, Jeff embarked on an incredible journey of sel...

On this week's episode let's talk about the amazing journey of Steve Farrell – from humble beginnings to becoming a tech industry trailblazer and a passionate advocate for spiritual growth.

Growing up in a big family and facing financial struggles, Steve never let obstacles hold him back. He was always driven by a thirst for adventure and exploration. His pursuit of the "American Dream" took him from his mom's place to a comf...

Are you curious about what's happening inside of you? Explore the inner workings of your body and enhance self-awareness using modern technologies. Proactively address potential health issues and bolster your innate strength. Stay ahead in maintaining well-being by leveraging available tools to understand and fortify your body's resilience.

Dr. Jeremy Koenig, also known as "The DNA Guy," hails from Toronto and initially dreamed of ...

Life is a journey full of obstacles, and overcoming hardship is often how people find their actual power and potential. Kelli Watson is a great person who turned her personal struggles into a source of inspiration for others. Her story serves as an example of this. Kelli's path from a point of personal suffering to that of a prosperous author and life coach is proof of the strength of self-discovery, resilience, and the desire to h...

This week, we're diving deep into the world of hormone optimization with our special guest, Tylar Brannon, CEO of Optimal Bio. We'll be exploring why hormone levels are often overlooked but play a crucial role in our health. Despite our efforts in fitness and nutrition, hormone imbalances can hold us back.

Tylar shares her journey from medicine and law to leading Optimal Bio's expansion to seven locations. She explains the differen...

In the realm of coaching, where physical prowess often takes precedence, there exists a narrative that transcends the ordinary; a story of resilience, determination, and unwavering spirit. Meet Chad Cannon, an entrepreneur, former professional athlete, fitness coach, and life coach, who owns Cannon Fit in Bluffton, South Carolina. Chad's journey from star athlete to overcomer coach is not just about triumphing over physical obstacl...

The need for action against drug addiction is growing in a society where millions of people suffer from substance misuse and addiction. Every day, people struggle with the terrible effects of addiction on themselves, their families, and their communities. These effects range from broken relationships to debilitating health problems to the tragic loss of life. Addiction's grip on society tightens in spite of efforts to stop it, leav...

Life is a journey meant for both enjoyment and personal growth. It's perfectly normal to have goals and uncertainties about your desires along the way. In recognizing this, we've decided to enhance the Journey experience this year by introducing something truly transformative—Life Coaching. This addition aims to provide invaluable guidance for navigating tough situations and making decisions that align with your true self.

Li...

In a world where second chances can be rare, Dan Uyemura has not only embraced an opportunity for redemption but has also harnessed the power of software to carve out a unique and inspiring path.

Dan Uyemura, a software expert, recently featured on the Future Fitness podcast, is a passionate advocate for gym owners. He helps gym owners leverage technology. He faced job loss, was diagnosed with ADHD, and was obsessive-compulsive abo...