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November 25, 2024 17 mins

Join Pam Ramey as she guides you through integrating simple, yet effective activities into your daily routine to finish the year strong. In this solo episode, Pam emphasizes the importance of maintaining physical, spiritual, and emotional health, especially during the busy holiday seasons. Discover 10 practical tips to incorporate movement into your day, from setting hourly alarms to dancing around your living room. These simple changes can release tension, boost your mood, and prepare you for the tasks God has planned uniquely for you. Let's end 2024 on a high note and gear up for an even better year ahead.

Email Pam to receive your FREE copy of her 10 tips @ pam@jesusgirlroar.com

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