As a collective society now is a high time to call upon more compassion towards ourselves and more so to each other.
Cultivating compassion goes beyond feeling empathy, concern or pity for others. It develops the strength to cope with suffering, to take compassionate action and have the strong want to alleviate that suffering.
Kindness goes a long way and is a great first step but compassion is what brings change to people’s lives and makes a positive difference for everyone.
Tune in as I talk about compassion and the three lenses from which you can view it as well as the value in practicing compassion and how we benefit from it as an individual and a collective society.
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Watch this episode here: https://youtu.be/RcEwlPszGIg
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Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: www.richardharmer.com
Youtube: Dr. Richard Harmer
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VIEW MORE POSITIVE CHANGE PODCAST EPISODES HERE: https://www.richardharmer.com/ThePositiveChangePodcast
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