Leaders often face challenges in fostering positive change in organisations.
We can feel as though we are facing a “brick wall of resistance”, unable to make progress on the things that matter most.
This could be you, too. 🤔
If so, you are not alone — many others have faced similar trials.
But what if I told you that there's a practice that can help you reduce the stress and pressure of dealing with the expectations that come with leading others through change? A practice that will also support you in cultivating greater focus as you strive to thrive through your change.
The practice is Non-Attachment. 🙏
Defined by the Frontiers in Psychology Journal as "the ability to let go of personal desires and expectations, and to be non-judgmental and accepting of the present moment," non-attachment can be harnessed in the workplace to help leaders navigate their daily responsibilities with greater ease and clarity. 🧘♂️
In my latest episode of The Positive Change Podcast, I explore how non-attachment can be practically applied to help you overcome obstacles and drive progress. 🎙️
So don't let roadblocks and challenges stand in the way of your success as a leader. Tune in to The Positive Change Podcast today and continue your journey towards greater clarity, focus, and equanimity in both your personal and professional life. 🎧
-------
Watch this episode here: https://youtu.be/eT_N4snNCmQ
-------
Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: www.richardharmer.com
Youtube: Dr. Richard Harmer
---------
VIEW MORE POSITIVE CHANGE PODCAST EPISODES HERE: https://www.richardharmer.com/ThePositiveChangePodcast
---------
Haven’t left a review yet? All you have to do is go to iTunes, and thanks for supporting this podcast.
I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Positive Change Podcast. All you have to do is comment down below and ask a question that could be featured on an upcoming episode.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!