Are you grappling with feelings of fear and uncertainty after receiving a hereditary cancer genetic test result? You're not alone. 'The Positive Gene Podcast' and host, Sara Kavanaugh, presents 'From Panic to Peace: Navigating Your Genetic Diagnosis Journey,' a deeply empathetic episode that addresses the emotional turmoil and isolation many experience in the wake of such life-altering news. In this episode, we delve into the heart of these emotions, offering a compassionate hand to guide you through managing and understanding these complex feelings. We discuss practical strategies for regaining a sense of control, the importance of open communication with loved ones, and how to find a sense of balance and peace in this challenging time. This episode is a beacon of hope and support, reaffirming that no one has to navigate this journey alone. Join us as we explore how to transform fear into a pathway of resilience and self-compassion, empowering you to face the future with strength and grace.
Stay informed, stay empowered, and remember – you're not alone on this journey.
Please visit Sara's website at www.sarakavanaugh.com/podcast for the corresponding blog/transcript to this episode. Thank you for your support!
Links referenced in this episode:
- Sara’s website: www.sarakavanaugh.com
- FORCE - Facing Our Risk Empowered: www.facingourrisk.org
- Susan G. Komen (Breast Cancer Risk)- https://www.komen.org/support-resources/support/social-support/#finding-local-online-and-telephone-support
- Alive and Kickin’ (Lynch Syndrome) - https://www.aliveandkickn.org/
IMPORTANT: I am not a medical professional. Everything shared here is based on my personal experience and journey with hereditary cancer syndromes. Always consult with your healthcare providers about your personal health concerns.
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