Genes, Advocacy, and Action: Krista Brown’s Journey as a Nurse, Coach, and Cancer Survivor

In this episode, Sara holds a deeply engaging conversation with Krista Brown, a registered nurse, cancer prevention coach, and breast cancer survivor with an ATM genetic mutation. Krista’s journey goes beyond her medical expertise; it’s a mission driven by her personal story, relentless research, and a desire to help others navigate life with hereditary cancer risks.

Listen as Krista blends her professional knowledge with personal experiences to offer practical strategies on nutrition, lifestyle choices, and self-advocacy. From discussing essential functional foods to revealing why genetic testing can be a game-changer, Krista’s approach is holistic, empowering, and purpose-driven. This episode is not just about prevention—it’s about taking control of your health and making informed decisions that lead to a healthier, more proactive life.

Read the podcast blog, find additional resources or book Sara for a speaking event at www.sarakavanaugh.com!

Resources Mentioned:

• Connect with Krista on Instagram: https://www.instagram.com/cancer.prevention.coach/
• MyFaultyGene (organization helping provide access to genetic testing): https://myfaultygene.org/
• FORCE: Facing Our Risk of Cancer Empowered (for genetic testing and cancer prevention support): https://www.facingourrisk.org/
• Past Episodes Mentioned in this show:
  • Thriving with Nutrition: The Role of Diet in Hereditary Cancer Risk with Oncology Dietician, Alison Tierney
  • Rewriting Our Genetic Narratives: Transformative Hope in the Face of Hereditary Cancer Risk

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider with any questions about your health.