The Reparenting Podcast
Join us each month as we cover how to reparent yourself, and become a ”good enough” parent for your inner child, especially when you had a tricky childhood. Our goal is to help you to: • Learn from the mistakes your own parents made; • Recover from the trickier aspects of your childhood while reconnecting with your inner child; • Reparent yourself in the areas that you are still developing, i.e. master self-improvement by employing validated techniques from psychology • Educate yourself to become ”Good Enough” parents for your inner child, as well as for your future and/or present children. e-mail: reparentingpodcast@gmail.com
Episodes
In this episode, I share an update on how I’ve been navigating a challenging period in my life and putting reparenting into practice. From grief and setbacks to unmet dreams, I’ve had to refocus on what’s within my control, release self-blame, and embrace self-compassion. This episode is a reminder to approach life’s detours with kindness and resilience.
Part 1: "What's the key to living a longer, healthier, and happier life?
Is it wealth, fame, or genetics?
In today's conversation, I'll put forward that the essence of our well-being lies not in these external achievements but in our 'social fitness'—the quality of our relationships and our satisfaction within them. This, I believe, is the true key to leading a fulfilling life.
Hello and welcome! I'm your host, Jane, a recovering perfectionist and former high-achiever. Transcript: https:https://starstuffknowingitself.wordpress.com/2023/07/12/personal-growth-for-perfectionists-overcoming-perfectionism-through-reparenting-the-reparenting-podcast/
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