In this heartfelt episode, I dive deep into my personal experience with Autistic burnout and unmasking.
I'm here to share my journey authentically and vulnerably, offering insights and encouragement for anyone who might be struggling. Remember, you're not alone, and reaching out for the right resources and strategies can make all the difference in your path to thriving.
For those who suspect they might be autistic, I encourage you to explore these questionnaires to discuss with your healthcare provider or therapist:
RAADs-R: RAADs-R Autism Screening Questionnaire
Autism Spectrum Quotient: Autism Spectrum Quotient Questionnaire
#AutisticBurnout #Unmasking #AutismAwareness #MentalHealthJourney #SelfHealing #Breakthrough #OvercomingTrauma #SelfSabotage #FitnessJourney #Wellness #RYSEMovement #RYSEhigher #AuthenticSelf #AutismSupport #YouAreNotAlone #ThrivingThroughChallenges #HealingJourney #IntegratingTrauma #FindingHappiness
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