Today's main contributor, Elisha Goldstein, Ph.D. A psychologist, author and speaker, Elisha has published extensively, and is the author of numerous articles, chapters, and blogs, including the bestselling books Uncovering Happiness: Overcoming Depression with Mindfulness and Self-compassion, and The Now Effect: How This Moment Can Change the Rest of Your Life, he has been featured in Time, The Washington Post, and the Los Angeles Times, amongst others.
Elisha is the co-founder of The Center for Mindful Living in West Los Angeles, and gives free weekly teachings online on his YouTube channel ‘Elisha Goldstein PhD’.
If people want to get in touch, they can look into the personal group mentorship program called Uncover the Power Within.
https://www.mindfullivingla.org/
https://www.youtube.com/c/ElishaGoldsteinPhD
https://elishagoldstein.com/uncover-the-power-within/
Elisha's book recommendations:
Thich Nhat Hanh - The miracle of Mindfulness
Steven Pressfield - The war of Art
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